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Food & BeveragesSnacksUnited States

Cheetos Cheddar Jalapeno Crunchy Cheese Snacks

Cheetos

Listed as: CHEDDAR JALAPENO CRUNCHY CHEESE SNACKS, CHEDDAR JALAPENO CRUNCHY

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL)
  3. 3AND LESS THAN 2% OF THE FOLLOWING: SALT
  4. 4WHEY
  5. 5MALTODEXTRIN (MADE FROM CORN)
  6. 6CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
  7. 7POTASSIUM SALT
  8. 8BUTTERMILK
  9. 9MONOSODIUM GLUTAMATE
  10. 10ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES)
  11. 11ONION POWDER
  12. 12CORN STARCH
  13. 13NATURAL AND ARTIFICIAL FLAVORS
  14. 14SPICES
  15. 15LACTOSE
  16. 16JALAPEO PEPPER
  17. 17GARLIC POWDER
  18. 18WHEY PROTEIN CONCENTRATE
  19. 19ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, BLUE 1, RED 40)
  20. 20SODIUM CASEINATE
  21. 21SKIM MILK
  22. 22CITRIC ACID
  23. 23MALIC ACID
  24. 24LACTIC ACID
  25. 25DISODIUM INOSINATE
  26. 26AND DISODIUM GUANYLATE.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy571 kcal159.9 kcal
Fat35.7 g10 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate53.6 g15 g
of which sugars0 g0 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium821 mg229.9 mg

Questions about Cheetos Cheddar Jalapeno Crunchy Cheese Snacks

Is Cheetos Cheddar Jalapeno Crunchy Cheese Snacks healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 79/100 (grade B). Per 100 g it is high in sodium (821 mg) and saturated fat (5.36 g). Monosodium Glutamate, Natural and Artificial Flavors and Artificial Color (Yellow 6, Yellow 5, Blue 1, Red 40) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheetos Cheddar Jalapeno Crunchy Cheese Snacks?
In label order (largest amount first): ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, CORN STARCH, and 14 more.
Does Cheetos Cheddar Jalapeno Crunchy Cheese Snacks contain any ingredients worth knowing about?
Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural and Artificial Flavors (worth noting): Artificial flavors are debated for potential long-term health effects. Artificial Color (Yellow 6, Yellow 5, Blue 1, Red 40) (worth noting): Certain artificial colors are linked to hyperactivity in children and are debated for long-term safety.

Other healthy alternatives

Other brands' cheese puffs with a Health Score of 65 or more.

More snacks

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