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Food & BeveragesSnacksUnited States

Cheetos Flamin' Hot Cheese Flavored Snacks

Cheetos

Listed as: FLAMIN' HOT CHEESE FLAVORED SNACKS, FLAMIN' HOT CHEESE

Ingredients

In label order, highest quantity first

  1. 1ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL)
  3. 3SALT
  4. 4SEA MINERALS (CALCIUM CARBONATE AND MAGNESIUM CARBONATE)
  5. 5SUGAR
  6. 6MONOSODIUM GLUTAMATE
  7. 7YEAST EXTRACTS
  8. 8CITRIC ACID
  9. 9ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5)
  10. 10HYDROLYZED CORN PROTEIN
  11. 11ONION POWDER
  12. 12CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
  13. 13WHEY
  14. 14MALTODEXTRIN (MADE FROM CORN)
  15. 15WHEY PROTEIN CONCENTRATE
  16. 16GARLIC POWDER
  17. 17BUTTERMILK
  18. 18NATURAL FLAVOR
  19. 19SODIUM DIACETATE
  20. 20LACTIC ACID
  21. 21DISODIUM INOSINATE
  22. 22DISODIUM GUANYLATE
  23. 23AND SKIM MILK.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy500 kcal140 kcal
Fat17.9 g5 g
of which saturated1.8 g0.5 g
of which trans0 g0 g
Carbohydrate71.4 g20 g
of which sugars0 g0 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium786 mg220.1 mg

Questions about Cheetos Flamin' Hot Cheese Flavored Snacks

Is Cheetos Flamin' Hot Cheese Flavored Snacks healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (786 mg). Salt, Sugar, Monosodium Glutamate (E621), Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5) and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheetos Flamin' Hot Cheese Flavored Snacks?
In label order (largest amount first): ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SEA MINERALS (CALCIUM CARBONATE AND MAGNESIUM CARBONATE), SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACTS, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), and 11 more.
Does Cheetos Flamin' Hot Cheese Flavored Snacks contain any ingredients worth knowing about?
Salt (worth noting): Excessive salt intake is linked to health concerns such as hypertension. Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5) (worth noting): Some studies suggest artificial colors may affect hyperactivity in children; warning labels are required in the EU. Natural Flavor (worth noting): Natural flavors are generally recognized as safe, but their exact composition is often undisclosed.

Other healthy alternatives

Other brands' cheese puffs with a Health Score of 65 or more.