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Food & BeveragesSnacksUnited States

Cheetos Flamin' Hot Cheese Flavored Snacks Minis

Cheetos

Listed as: FLAMIN' HOT CHEESE FLAVORED SNACKS MINIS, FLAMIN' HOT CHEESE

Ingredients

In label order, highest quantity first

  1. 1ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL)
  3. 3FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN PROTEIN, ONION POWDER, WHEY, NATURAL FLAVOR, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, AND SKIM MILK).

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy571 kcal159.9 kcal
Fat35.7 g10 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate53.6 g15 g
of which sugars0 g0 g
Fibre3.6 g1 g
Protein3.6 g1 g
Sodium929 mg260.1 mg

Questions about Cheetos Flamin' Hot Cheese Flavored Snacks Minis

Is Cheetos Flamin' Hot Cheese Flavored Snacks Minis healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 79/100 (grade B). Per 100 g it is high in sodium (929 mg) and saturated fat (5.36 g). Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5) and Monosodium Glutamate (E621) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheetos Flamin' Hot Cheese Flavored Snacks Minis?
In label order (largest amount first): ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HYDROLYZED CORN PROTEIN, ONION POWDER, WHEY, NATURAL FLAVOR, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, AND SKIM MILK)..
Does Cheetos Flamin' Hot Cheese Flavored Snacks Minis contain any ingredients worth knowing about?
Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5) (worth noting): Some artificial colors are linked to hyperactivity in children and require warnings in the EU. Monosodium Glutamate (E621) (worth noting): Permitted as a flavor enhancer, with category limits and a labeling requirement in India.

Other healthy alternatives

Other brands' cheese puffs with a Health Score of 65 or more.