Is Frank's RedHot Garlic Buffalo Wings Sauce healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 77/100 (grade B). Per 100 g it is high in sodium (3000 mg). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Frank's RedHot Garlic Buffalo Wings Sauce?

In label order (largest amount first): DISTILLED VINEGAR, AGED RED CAYENNE PEPPERS, SALT, SUGAR, GARLIC POWDER, CANOLA OIL, MODIFIED CORN STARCH, MOLASSES, XANTHAN GUM (THICKENER), SPICES (INCLUDING CELERY SEED), NATURAL FLAVOR, SOY LECITHIN, and 1 more.

Does Frank's RedHot Garlic Buffalo Wings Sauce contain any ingredients worth knowing about?

Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated for safety.

Food & BeveragesSauces & condimentsUnited States

Frank's RedHot Garlic Buffalo Wings Sauce

Name: Frank's RedHot Garlic Buffalo Wings Sauce
Brand: Frank's RedHot
SKU: 0041500011400

Frank's RedHot

Listed as: GARLIC BUFFALO WINGS SAUCE

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Natural FlavorWorth noting
Status unclear
The term 'natural flavor' is broad and may include additives that are debated for safety.
Worth knowing: Some consumers prefer transparency regarding the specific sources of natural flavors.
Evidence debated

TrustPick Health Score

77/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: McCormick & Company, Inc.
Serving size: 15 ml (1 tbsp. (15mL))
Last updated: 17 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1DISTILLED VINEGAR
2AGED RED CAYENNE PEPPERS
3SALT
4SUGAR
5GARLIC POWDER
6CANOLA OIL
7MODIFIED CORN STARCH
8MOLASSES
9XANTHAN GUM (THICKENER)
10SPICES (INCLUDING CELERY SEED)
11NATURAL FLAVOR
12SOY LECITHIN
13EXTRACTIVES OF GARLIC

Nutrition facts

Nutrient	Per 100 ml	Per serving (15 ml)
Energy	67 kcal	10.1 kcal
Fat	0 g	0 g
Carbohydrate	6.7 g	1 g
of which sugars	6.7 g	1 g
Protein	0 g	0 g
Sodium	3000 mg	450 mg

Questions about Frank's RedHot Garlic Buffalo Wings Sauce

Is Frank's RedHot Garlic Buffalo Wings Sauce healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 77/100 (grade B). Per 100 g it is high in sodium (3000 mg). Natural Flavor is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Frank's RedHot Garlic Buffalo Wings Sauce?: In label order (largest amount first): DISTILLED VINEGAR, AGED RED CAYENNE PEPPERS, SALT, SUGAR, GARLIC POWDER, CANOLA OIL, MODIFIED CORN STARCH, MOLASSES, XANTHAN GUM (THICKENER), SPICES (INCLUDING CELERY SEED), NATURAL FLAVOR, SOY LECITHIN, and 1 more.
Does Frank's RedHot Garlic Buffalo Wings Sauce contain any ingredients worth knowing about?: Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated for safety.

Other healthy alternatives

Other brands' sauces with a Health Score of 65 or more.

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