Is Frank's RedHot Sweet Chili Sauce healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (46.7 g) and sodium (1530 mg). Salt and Modified Food Starch are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Frank's RedHot Sweet Chili Sauce?

In label order (largest amount first): WATER, SUGAR, RED CHILI PEPPERS, SALT, GARLIC, MODIFIED FOOD STARCH AND ACETIC ACID..

Does Frank's RedHot Sweet Chili Sauce contain any ingredients worth knowing about?

Salt (worth noting): Excessive consumption can contribute to high blood pressure and other health issues. Modified Food Starch (worth noting): Permitted with restrictions in India; unclear regulatory status in other jurisdictions.

Food & BeveragesSauces & condimentsUnited States

Frank's RedHot Sweet Chili Sauce

Name: Frank's RedHot Sweet Chili Sauce
Brand: Frank's RedHot
SKU: 041500827728

Frank's RedHot

Listed as: SWEET CHILI SAUCE, SWEET CHILI

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

SaltWorth noting
Excessive consumption can contribute to high blood pressure and other health issues.
Worth knowing: Many consumers choose to limit salt intake for health reasons.
Depends on amount
Modified Food StarchWorth noting
Permitted with limits in India
Permitted with restrictions in India; unclear regulatory status in other jurisdictions.
Worth knowing: Used as a thickening agent; some consumers prefer to avoid processed starches.

TrustPick Health Score

67/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: McCormick & Company, Inc.
Serving size: 30 ml (2 Tbsp)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1WATER
2SUGAR
3RED CHILI PEPPERS
4SALT
5GARLIC
6MODIFIED FOOD STARCH AND ACETIC ACID.

Nutrition facts

Nutrient	Per 100 ml	Per serving (30 ml)
Energy	233 kcal	69.9 kcal
Fat	0 g	0 g
Carbohydrate	56.7 g	17 g
of which sugars	46.7 g	14 g
Protein	0 g	0 g
Sodium	1530 mg	459 mg

Questions about Frank's RedHot Sweet Chili Sauce

Is Frank's RedHot Sweet Chili Sauce healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (46.7 g) and sodium (1530 mg). Salt and Modified Food Starch are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Frank's RedHot Sweet Chili Sauce?: In label order (largest amount first): WATER, SUGAR, RED CHILI PEPPERS, SALT, GARLIC, MODIFIED FOOD STARCH AND ACETIC ACID..
Does Frank's RedHot Sweet Chili Sauce contain any ingredients worth knowing about?: Salt (worth noting): Excessive consumption can contribute to high blood pressure and other health issues. Modified Food Starch (worth noting): Permitted with restrictions in India; unclear regulatory status in other jurisdictions.

Other healthy alternatives

Other brands' sauces with a Health Score of 65 or more.

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