Tostitos Cheese Flavored Smooth & Cheesy Dip

Questions about Tostitos Cheese Flavored Smooth & Cheesy Dip

Is Tostitos Cheese Flavored Smooth & Cheesy Dip healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (645 mg). Sugar, Salt, Natural Flavor, Autolyzed Yeast Extract and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Tostitos Cheese Flavored Smooth & Cheesy Dip?

In label order (largest amount first): WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL AND/OR CANOLA OIL, MODIFIED CORN STARCH, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, BUTTERMILK, MONOSODIUM GLUTAMATE, and 6 more.

Does Tostitos Cheese Flavored Smooth & Cheesy Dip contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Salt (worth noting): Excessive sodium intake is linked to high blood pressure and cardiovascular risks. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances some consumers prefer to avoid. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which some individuals may be sensitive to. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Sodium Hexametaphosphate (worth noting): Permitted as a food additive, but excessive intake may affect calcium metabolism.