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Ingredients

In label order, highest quantity first

  1. 1
    INGREDIENTS : WHEAT flour (GLUTEN)
  2. 2
    corn flour
  3. 3
    sunflower oil
  4. 4
    water
  5. 5
    onion powder(equivalent to 38% onion)
  6. 6
    spinach powder (equivalent to 35% spinach)
  7. 7
    beetroot powder (equivalent to 32% beetroot)
  8. 8
    salt
  9. 9
    carrot powder(equivalent to 39% carrot)
  10. 10
    parsley
  11. 11
    chives
  12. 12
    chervil
  13. 13
    tarragon
  14. 14
    inactiveyeast
  15. 15
    raspberry powder
  16. 16
    black pepper

Nutrition facts

NutrientPer 100 g
Energy439 kcal
FatHigher than 78% of frozen meals we list in United States16 g
of which saturatedLower than 92% of frozen meals we list in United States1 g
of which sugarsHigher than 88% of frozen meals we list in United States4 g
FibreHigher than 94% of frozen meals we list in United States4 g
ProteinHigher than 60% of frozen meals we list in United States8 g

Who should check this first

  • Close to high in fat: 16 of 17.5 g per 100 g. People with a low fat goal get a heads-up in the app.
  • Lists onion or garlic: not suitable for a Jain or no-onion-garlic diet.
  • Lists a root vegetable, which a Jain diet leaves out.
  • Contains wheat or gluten.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Frozen Veggie Cups Assortment

Is Frozen Veggie Cups Assortment healthy?
Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Frozen Veggie Cups Assortment?
16 ingredients, starting with INGREDIENTS : WHEAT flour (GLUTEN), corn flour and sunflower oil (largest amount first). The full list is shown above in label order.
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