Is Haribo Berries Gummi Candy healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (75.9 g). Artificial Flavors, Caramel Color and Red 40 are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Haribo Berries Gummi Candy?

In label order (largest amount first): SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS GELATIN, CARAMEL COLOR, RED 40, AGAR-AGAR, CONTAINS LESS CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX. MAY CONTAIN: WHEAT, TRACES OF MILK..

Does Haribo Berries Gummi Candy contain any ingredients worth knowing about?

Artificial Flavors (worth noting): Artificial flavors are debated for potential health impacts, though generally permitted. Caramel Color (worth noting): Certain types of caramel color may contain contaminants like 4-MEI, which are regulated. Red 40 (worth noting): Linked to potential behavioral effects in children, requiring warnings in the EU.

Food & BeveragesSweetsUnited States

Haribo Berries Gummi Candy

Name: Haribo Berries Gummi Candy
Brand: Haribo
SKU: 042238705234

Haribo

Listed as: BERRIES GUMMI CANDY, BERRIES

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

Artificial FlavorsWorth noting
Status unclear
Artificial flavors are debated for potential health impacts, though generally permitted.
Worth knowing: Some consumers prefer natural alternatives.
Evidence debated
Caramel ColorWorth noting
Permitted with limits in EU · Permitted with limits in US
Certain types of caramel color may contain contaminants like 4-MEI, which are regulated.
Worth knowing: Used for coloring; some consumers avoid it due to concerns about contaminants.
Depends on amount · Evidence debated

1 more flagged ingredient in this product

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TrustPick Health Score

67/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Haribo of America, Inc.
Serving size: 29 g (7 Pieces)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1SUGAR
2GLUCOSE SYRUP (FROM WHEAT OR CORN THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS GELATIN, CARAMEL COLOR, RED 40, AGAR-AGAR, CONTAINS LESS CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX. MAY CONTAIN: WHEAT, TRACES OF MILK.

Nutrition facts

Nutrient	Per 100 g	Per serving (29 g)
Energy	379 kcal	109.9 kcal
Fat	0 g	0 g
Carbohydrate	89.7 g	26 g
of which sugars	75.9 g	22 g
of which added sugars	75.9 g	22 g
Fibre	3.4 g	1 g
Protein	3.5 g	1 g
Sodium	0 mg	0 mg

Questions about Haribo Berries Gummi Candy

Is Haribo Berries Gummi Candy healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (75.9 g). Artificial Flavors, Caramel Color and Red 40 are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Haribo Berries Gummi Candy?: In label order (largest amount first): SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS GELATIN, CARAMEL COLOR, RED 40, AGAR-AGAR, CONTAINS LESS CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX. MAY CONTAIN: WHEAT, TRACES OF MILK..
Does Haribo Berries Gummi Candy contain any ingredients worth knowing about?: Artificial Flavors (worth noting): Artificial flavors are debated for potential health impacts, though generally permitted. Caramel Color (worth noting): Certain types of caramel color may contain contaminants like 4-MEI, which are regulated. Red 40 (worth noting): Linked to potential behavioral effects in children, requiring warnings in the EU.

Other healthy alternatives

Other brands' candy with a Health Score of 65 or more.

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