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Ingredients

In label order, highest quantity first

  1. 1FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY)
  2. 2CORN SYRUP
  3. 3SUGAR
  4. 4MODIFIED CORN STARCH
  5. 5GELATIN
  6. 6CITRIC ACID
  7. 7LACTIC ACID
  8. 8NATURAL AND ARTIFICIAL FLAVORS
  9. 9ASCORBIC ACID (VITAMIN C)
  10. 10ALPHA TOCOPHEROL ACETATE (VITAMIN E)
  11. 11VITAMIN A PALMITATE
  12. 12SODIUM CITRATE
  13. 13COCONUT OIL
  14. 14CARNAUBA WAX
  15. 15RED 40
  16. 16AND BLUE 1.

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Energy300 kcal90 kcal
Fat0 g0 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate76.7 g23 g
of which sugars40 g12 g
Protein3.3 g1 g
Sodium33 mg9.9 mg

Questions about Welch's Fruit Snacks Berries 'N Cherries

Is Welch's Fruit Snacks Berries 'N Cherries healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (40 g). Corn Syrup, Sugar, Natural and Artificial Flavors, Red 40 and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Welch's Fruit Snacks Berries 'N Cherries?
In label order (largest amount first): FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, and 4 more.
Does Welch's Fruit Snacks Berries 'N Cherries contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars is associated with health risks such as obesity and diabetes. Sugar (worth noting): Excessive sugar intake is linked to health concerns like obesity and tooth decay. Natural and Artificial Flavors (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to potential sensitivities or lack of transparency. Red 40 (worth noting): Linked to hyperactivity in children; requires a warning label in the EU. Blue 1 (worth noting): Linked to hyperactivity in children; requires a warning label in the EU.

Other healthy alternatives

Other brands' candy with a Health Score of 65 or more.