Is Haribo Sour Kicks Zing Gummi Candy healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (37.9 g). Natural and Artificial Flavors, Palm Oil and Palm Kernel Oil are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Haribo Sour Kicks Zing Gummi Candy?

In label order (largest amount first): GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: TARTARIC ACID, CITRIC ACID, MALIC ACID, COLORED WITH FRUIT AND VEGETABLE JUICE, NATURAL AND ARTIFICIAL FLAVORS, PALM OIL, PALM KERNEL OIL, CARNAUBA WAX, and 3 more.

Does Haribo Sour Kicks Zing Gummi Candy contain any ingredients worth knowing about?

Natural and Artificial Flavors (worth noting): Artificial flavors may be subject to scrutiny due to potential health concerns. Palm Oil (worth noting): Palm oil is permitted but its environmental impact and potential health concerns are debated. Palm Kernel Oil (worth noting): Palm kernel oil is permitted but its environmental impact and potential health concerns are debated.

Food & BeveragesSweetsUnited States

Haribo Sour Kicks Zing Gummi Candy

Name: Haribo Sour Kicks Zing Gummi Candy
Brand: Haribo
SKU: 042238724488

Haribo

Listed as: SOUR KICKS SOUR RASPBERRY, SOUR ORANGE, SOUR LEMON, SOUR GRAPE, SOUR STRAWBERRY ZING GUMMI CANDY, SOUR RASPBERRY, SOUR ORANGE, SOUR LEMON, SOUR GRAPE, SOUR STRAWBERRY

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

Natural and Artificial FlavorsWorth noting
Status unclear
Artificial flavors may be subject to scrutiny due to potential health concerns.
Worth knowing: Some consumers prefer to avoid artificial flavors due to perceived health risks.
Evidence debated
Palm OilWorth noting
Palm oil is permitted but its environmental impact and potential health concerns are debated.
Worth knowing: Some consumers avoid palm oil due to sustainability concerns.
Evidence debated

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

Install app to see all 3

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Haribo of America, Inc.
Serving size: 29 g (6 Pieces)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1GLUCOSE SYRUP (FROM WHEAT OR CORN)
2SUGAR
3GELATIN
4DEXTROSE (FROM WHEAT OR CORN)
5CONTAINS LESS THAN 2% OF: TARTARIC ACID
6CITRIC ACID
7MALIC ACID
8COLORED WITH FRUIT AND VEGETABLE JUICE
9NATURAL AND ARTIFICIAL FLAVORS
10PALM OIL
11PALM KERNEL OIL
12CARNAUBA WAX
13WHITE BEESWAX
14YELLOW BEESWAX
15INVERT SUGAR.

Nutrition facts

Nutrient	Per 100 g	Per serving (29 g)
Energy	345 kcal	100 kcal
Fat	0 g	0 g
Carbohydrate	75.9 g	22 g
of which sugars	37.9 g	11 g
of which added sugars	37.9 g	11 g
Protein	6.9 g	2 g
Sodium	0 mg	0 mg

Questions about Haribo Sour Kicks Zing Gummi Candy

Is Haribo Sour Kicks Zing Gummi Candy healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (37.9 g). Natural and Artificial Flavors, Palm Oil and Palm Kernel Oil are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Haribo Sour Kicks Zing Gummi Candy?: In label order (largest amount first): GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: TARTARIC ACID, CITRIC ACID, MALIC ACID, COLORED WITH FRUIT AND VEGETABLE JUICE, NATURAL AND ARTIFICIAL FLAVORS, PALM OIL, PALM KERNEL OIL, CARNAUBA WAX, and 3 more.
Does Haribo Sour Kicks Zing Gummi Candy contain any ingredients worth knowing about?: Natural and Artificial Flavors (worth noting): Artificial flavors may be subject to scrutiny due to potential health concerns. Palm Oil (worth noting): Palm oil is permitted but its environmental impact and potential health concerns are debated. Palm Kernel Oil (worth noting): Palm kernel oil is permitted but its environmental impact and potential health concerns are debated.

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