Is Hellmann's Jalapeño Ranch Sauce healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sodium (767 mg). Natural Flavors, Phosphoric Acid and Calcium Disodium EDTA are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Hellmann's Jalapeño Ranch Sauce?

In label order (largest amount first): WATER, CANOLA OIL, JALAPENO PEPPER PUREE, SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, EGG YOLKS, SALT, BUTTERMILK POWDER, GARLIC PUREE, ONION JUICE, LIME JUICE CONCENTRATE, and 12 more.

Does Hellmann's Jalapeño Ranch Sauce contain any ingredients worth knowing about?

Natural Flavors (worth noting): Natural flavors can include a wide range of substances, some of which may be debated for safety or transparency. Phosphoric Acid (worth noting): Permitted as an acidity regulator, but excessive consumption may impact bone health. Calcium Disodium EDTA (worth noting): Permitted as a preservative, but excessive consumption may lead to mineral depletion.

Food & BeveragesSauces & condimentsUnited States

Hellmann's Jalapeño Ranch Sauce

Name: Hellmann's Jalapeño Ranch Sauce
Brand: Hellmann's
SKU: 0048001013872

Hellmann's

Listed as: JALAPEO RANCH SAUCE

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

Natural FlavorsWorth noting
Natural flavors can include a wide range of substances, some of which may be debated for safety or transparency.
Worth knowing: Some consumers prefer to avoid due to lack of ingredient specificity.
Evidence debated
Phosphoric AcidWorth noting
Permitted with limits in India
Permitted as an acidity regulator, but excessive consumption may impact bone health.
Worth knowing: Often used in sodas; some consumers limit intake due to health concerns.
Depends on amount

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

84/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Unilever Bestfoods North America
Serving size: 15 g (1 Tbsp (15g))
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1WATER
2CANOLA OIL
3JALAPENO PEPPER PUREE
4SUGAR
5MODIFIED CORN STARCH
6DISTILLED VINEGAR
7EGG YOLKS
8SALT
9BUTTERMILK POWDER
10GARLIC PUREE
11ONION JUICE
12LIME JUICE CONCENTRATE
13CITRIC ACID
14NATURAL FLAVORS
15PHOSPHORIC ACID
16POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)
17LACTIC ACID
18GARLIC POWDER
19SPICE
20ONION POWDER
21DEHYDRATED CHIVES
22YEAST EXTRACT
23DEHYDRATED CILANTRO
24SOY LECITHIN

Nutrition facts

Nutrient	Per 100 g	Per serving (15 g)
Energy	267 kcal	40 kcal
Fat	23.3 g	3.5 g
Carbohydrate	6.7 g	1 g
of which sugars	6.7 g	1 g
of which added sugars	6.7 g	1 g
Protein	0 g	0 g
Sodium	767 mg	115 mg

Questions about Hellmann's Jalapeño Ranch Sauce

Is Hellmann's Jalapeño Ranch Sauce healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 84/100 (grade A). Per 100 g it is high in sodium (767 mg). Natural Flavors, Phosphoric Acid and Calcium Disodium EDTA are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Hellmann's Jalapeño Ranch Sauce?: In label order (largest amount first): WATER, CANOLA OIL, JALAPENO PEPPER PUREE, SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, EGG YOLKS, SALT, BUTTERMILK POWDER, GARLIC PUREE, ONION JUICE, LIME JUICE CONCENTRATE, and 12 more.
Does Hellmann's Jalapeño Ranch Sauce contain any ingredients worth knowing about?: Natural Flavors (worth noting): Natural flavors can include a wide range of substances, some of which may be debated for safety or transparency. Phosphoric Acid (worth noting): Permitted as an acidity regulator, but excessive consumption may impact bone health. Calcium Disodium EDTA (worth noting): Permitted as a preservative, but excessive consumption may lead to mineral depletion.

Other healthy alternatives

Other brands' sauces with a Health Score of 65 or more.

See all food & beverages