What are the ingredients in Honey Bunches Of Oats Cereal With Sweet Cinnamon Bunches?

In label order (largest amount first): CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, RICE CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, CINNAMON, SALT, WHEY (FROM MILK), and 13 more.

Does Honey Bunches Of Oats Cereal With Sweet Cinnamon Bunches contain any ingredients worth knowing about?

Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Brown Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High consumption of added sugars, including corn syrup, is linked to health risks such as obesity and metabolic disorders. Salt (worth noting): Excessive sodium intake is associated with high blood pressure and cardiovascular risks. Malted Corn and Barley Syrup (worth noting): High consumption of added sugars is linked to health risks such as obesity and metabolic disorders. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential long-term health effects, though generally recognized as safe.

Food & BeveragesStaplesUnited States

Honey Bunches Of Oats Cereal With Sweet Cinnamon Bunches

Name: Honey Bunches Of Oats Cereal With Sweet Cinnamon Bunches
Brand: Honey Bunches Of Oats
SKU: 884912012784

Honey Bunches Of Oats

Listed as: CEREAL WITH SWEET CINNAMON BUNCHES

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

7 worth noting. 2 shown below — install the TrustPick app to see all 7 with full details.

SugarWorth noting
Excessive sugar consumption is linked to health concerns such as obesity and diabetes.
Worth knowing: High sugar intake is associated with various health risks; moderation is advised.
Depends on amount
Brown SugarWorth noting
Excessive sugar consumption is linked to health concerns such as obesity and diabetes.
Worth knowing: High sugar intake is associated with various health risks; moderation is advised.
Depends on amount

5 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 7.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Post Consumer Brands, LLC
Serving size: 30 g (0.75 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CORN
2WHOLE GRAIN WHEAT
3SUGAR
4WHOLE GRAIN ROLLED OATS
5BROWN SUGAR
6RICE CANOLA OIL
7WHEAT FLOUR
8MALTED BARLEY FLOUR
9CORN SYRUP
10CINNAMON
11SALT
12WHEY (FROM MILK)
13MALTED CORN AND BARLEY SYRUP
14HONEY
15NATURAL AND ARTIFICIAL FLAVOR
16ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON
17NIACINAMIDE
18VITAMIN B6
19VITAMIN A PALMITATE
20RIBOFLAVIN (VITAMIN B2)
21THIAMIN MONONITRATE (VITAMIN B1)
22ZINC OXIDE (SOURCE OF ZINC)
23FOLIC ACID
24VITAMIN B12
25VITAMIN D3.

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Energy	400 kcal	120 kcal
Fat	5 g	1.5 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	83.3 g	25 g
of which sugars	20 g	6 g
Fibre	6.7 g	2 g
Protein	6.7 g	2 g
Sodium	450 mg	135 mg

Questions about Honey Bunches Of Oats Cereal With Sweet Cinnamon Bunches

Is Honey Bunches Of Oats Cereal With Sweet Cinnamon Bunches healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (20 g) and sodium (450 mg). Sugar, Brown Sugar, Corn Syrup, Salt and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Honey Bunches Of Oats Cereal With Sweet Cinnamon Bunches?: In label order (largest amount first): CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, RICE CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, CINNAMON, SALT, WHEY (FROM MILK), and 13 more.
Does Honey Bunches Of Oats Cereal With Sweet Cinnamon Bunches contain any ingredients worth knowing about?: Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Brown Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High consumption of added sugars, including corn syrup, is linked to health risks such as obesity and metabolic disorders. Salt (worth noting): Excessive sodium intake is associated with high blood pressure and cardiovascular risks. Malted Corn and Barley Syrup (worth noting): High consumption of added sugars is linked to health risks such as obesity and metabolic disorders. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential long-term health effects, though generally recognized as safe.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

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