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Food & BeveragesStaplesUnited States

Honey Bunches Of Oats Frosted Cereal

Honey Bunches Of Oats

Listed as: FROSTED CEREAL, FROSTED

Ingredients

In label order, highest quantity first

  1. 1CORN
  2. 2SUGAR
  3. 3WHOLE GRAIN ROLLED OATS
  4. 4WHOLE GRAIN WHEAT
  5. 5RICE
  6. 6CANOLA OIL
  7. 7CORN SYRUP
  8. 8SALT
  9. 9MOLASSES
  10. 10HONEY
  11. 11CARAMEL COLOR
  12. 12BARLEY MALT EXTRACT. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON
  13. 13NIACINAMIDE (VITAMIN B3)
  14. 14THIAMIN MONONITRATE (VITAMIN B1)
  15. 15VITAMIN A PALMITATE
  16. 16CALCIUM PANTOTHENATE (VITAMIN B5)
  17. 17PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
  18. 18VITAMIN B12
  19. 19RIBOFLAVIN (VITAMIN B2)
  20. 20FOLIC ACID
  21. 21VITAMIN D3.

Nutrition facts

NutrientPer 100 gPer serving (40 g)
Energy400 kcal160 kcal
Fat5 g2 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate85 g34 g
of which sugars27.5 g11 g
of which added sugars27.5 g11 g
Fibre5 g2 g
Protein5 g2 g
Sodium450 mg180 mg

Questions about Honey Bunches Of Oats Frosted Cereal

Is Honey Bunches Of Oats Frosted Cereal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (27.5 g) and sodium (450 mg). Sugar, Corn Syrup, Salt, Caramel Color and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Honey Bunches Of Oats Frosted Cereal?
In label order (largest amount first): CORN, SUGAR, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT, RICE, CANOLA OIL, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, and 9 more.
Does Honey Bunches Of Oats Frosted Cereal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup is linked to health concerns like obesity and metabolic disorders. Salt (worth noting): Excessive sodium intake is associated with high blood pressure and cardiovascular risks. Caramel Color (worth noting): Debate exists over the safety of 4-MEI, a byproduct formed during caramel color production. BHT (Butylated Hydroxytoluene) (worth noting): Some studies suggest potential health risks at high doses, but it is generally considered safe within regulatory limits.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages