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Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID)
  2. 2WATER
  3. 3SUGAR
  4. 4VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED)
  5. 5WHEAT FLOUR
  6. 6CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE)
  7. 7SALT
  8. 8EGGS
  9. 9NATURAL FLAVORS
  10. 10WHEY
  11. 11FRUIT AND VEGETABLE JUICE FOR COLOR
  12. 12SOY LECITHIN
  13. 13VITAMINS AND MINERALS: CALCIUM CARBONATE
  14. 14REDUCED IRON
  15. 15VITAMIN A PALMITATE
  16. 16VITAMIN B (PYRIDOXINE HYDROCHLORIDE)
  17. 17VITAMIN B

Nutrition facts

NutrientPer 100 gPer serving (70 g)
Energy271 kcal189.7 kcal
Fat8.6 g6 g
of which saturated2.1 g1.5 g
of which trans0 g0 g
Carbohydrate42.9 g30 g
of which sugars10 g7 g
of which added sugars10 g7 g
Fibre1.4 g1 g
Protein5.7 g4 g
Sodium529 mg370.3 mg

Questions about Eggo Froot Loops Waffles

Is Eggo Froot Loops Waffles healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (529 mg). Sugar, Vegetable Oil (Soybean, Palm, Canola and/or Cottonseed), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Eggo Froot Loops Waffles?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), WHEAT FLOUR, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, EGGS, NATURAL FLAVORS, WHEY, FRUIT AND VEGETABLE JUICE FOR COLOR, SOY LECITHIN, and 5 more.
Does Eggo Froot Loops Waffles contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is associated with health concerns like obesity and diabetes. Vegetable Oil (Soybean, Palm, Canola and/or Cottonseed) (worth noting): Palm oil is debated for environmental and health concerns; partially hydrogenated oils may contain trans fats. Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) (worth noting): Sodium aluminum phosphate is debated for potential aluminum exposure. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include additives derived from natural sources. Vitamin B (worth noting): The specific form of Vitamin B is not identified, making regulatory status unclear.

Other healthy alternatives

Other brands' frozen meals with a Health Score of 65 or more.

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