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Ingredients

In label order, highest quantity first

  1. 1100% WHOLE GRAIN WHEAT FLOUR
  2. 2WATER
  3. 3WHOLE EGGS
  4. 4CANE SUGAR
  5. 5100% WHOLE GRAIN BROWN RICE FLOUR
  6. 6CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL
  7. 7100% WHOLE GRAIN OAT FLOUR
  8. 8WHEAT PROTEIN ISOLATE
  9. 9PEA PROTEIN
  10. 10SUNFLOWER AND/OR SOY AND/OR CANOLA LECITHIN
  11. 11CINNAMON
  12. 12NATURAL FLAVORS
  13. 13SEA SALT
  14. 14LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA).

Nutrition facts

NutrientPer 100 gPer serving (70 g)
Energy300 kcal210 kcal
Fat11.4 g8 g
of which saturated1.4 g1 g
of which trans0 g0 g
Carbohydrate38.6 g27 g
of which sugars10 g7 g
of which added sugars10 g7 g
Fibre4.3 g3 g
Protein11.4 g8 g
Sodium371 mg259.7 mg

Questions about Kodiak Cinnamon Adventure Waffles

Is Kodiak Cinnamon Adventure Waffles healthy?
TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kodiak Cinnamon Adventure Waffles?
In label order (largest amount first): 100% WHOLE GRAIN WHEAT FLOUR, WATER, WHOLE EGGS, CANE SUGAR, 100% WHOLE GRAIN BROWN RICE FLOUR, CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, PEA PROTEIN, SUNFLOWER AND/OR SOY AND/OR CANOLA LECITHIN, CINNAMON, NATURAL FLAVORS, and 2 more.
Does Kodiak Cinnamon Adventure Waffles contain any ingredients worth knowing about?
None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' frozen meals with a Health Score of 65 or more.