Kellogg's Cheez It Crackers White Cheddar

Questions about Kellogg's Cheez It Crackers White Cheddar

Is Kellogg's Cheez It Crackers White Cheddar healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (714 mg) and saturated fat (5.95 g). Vegetable Oil (soybean, palm, canola and/or sunflower with TBHQ for freshness), Salt, Monosodium Glutamate (E621) and Natural and Artificial Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Cheez It Crackers White Cheddar?

In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, palm, canola and/or sunflower with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF whey, salt, monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, citric acid, acetic acid, and 5 more.

Does Kellogg's Cheez It Crackers White Cheddar contain any ingredients worth knowing about?

Vegetable Oil (soybean, palm, canola and/or sunflower with TBHQ for freshness) (worth noting): TBHQ is a synthetic antioxidant with strict limits due to potential health concerns at high doses. Salt (worth noting): High sodium intake is linked to hypertension and cardiovascular risks. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe, but specific compounds are not always disclosed.