Nabisco Ritz Crackers Whole Wheat Sandwich and White Cheddar

Questions about Nabisco Ritz Crackers Whole Wheat Sandwich and White Cheddar

Is Nabisco Ritz Crackers Whole Wheat Sandwich and White Cheddar healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (895 mg) and saturated fat (7.89 g). Palm Oil, Sugar, Salt, Lactose and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Nabisco Ritz Crackers Whole Wheat Sandwich and White Cheddar?

In label order (largest amount first): INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, CANOLA OIL, WHEAT STARCH, WHEY, SUGAR, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), LACTOSE, and 8 more.

Does Nabisco Ritz Crackers Whole Wheat Sandwich and White Cheddar contain any ingredients worth knowing about?

Palm Oil (worth noting): Debated for its environmental impact and high saturated fat content. Sugar (worth noting): Excessive sugar intake is linked to health concerns like obesity and diabetes. Salt (worth noting): High salt intake is linked to hypertension and cardiovascular issues. Lactose (worth noting): May cause digestive discomfort in lactose-intolerant individuals. Wheat Gluten (worth noting): May cause adverse reactions in individuals with gluten intolerance or celiac disease. High Fructose Corn Syrup (worth noting): Linked to potential health concerns like obesity and metabolic syndrome when consumed in excess.