Kellogg's Cheez It Snack Mix Original

Questions about Kellogg's Cheez It Snack Mix Original

Is Kellogg's Cheez It Snack Mix Original healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (1030 mg). Vegetable Oil (Soybean, Palm, Canola and/or Sunflower with TBHQ for Freshness), Salt, Corn Syrup, Sugar and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Cheez It Snack Mix Original?

In label order (largest amount first): INGREDIENTS: CHEESE CRACKERS (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [soybean, palm, canola and/or sunflower with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), PRETZELS (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, vegetable oil (canola, sunflower and/or soybean), corn syrup, barley malt extract, baking soda, yeast), BREAD SLICES (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola oil, salt, yeast, sugar, malt, wheat gluten, worcestershire sauce [molasses, vinegar, corn syrup, caramel color, garlic, sugar, spices, tamarind, natural flavor, maltodextrin], dextrose, spice, garlic powder, onion powder, baking soda, yeast extract, disodium inosinate, disodium guanylate), CHEESE FLAVORED RICE BALLS (rice flour, canola oil, salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], reduced lactose whey, buttermilk, natural flavor, onion powder, sugar, garlic powder, yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes]). CONTAINS 2% OR LESS OF vegetable oil (soybean, canola and/or sunflower with TBHQ for freshness), worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, torula yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate)..

Does Kellogg's Cheez It Snack Mix Original contain any ingredients worth knowing about?

Vegetable Oil (Soybean, Palm, Canola and/or Sunflower with TBHQ for Freshness) (worth noting): TBHQ is a synthetic antioxidant permitted with limits due to potential toxicity at high doses. Salt (worth noting): Excessive salt intake is linked to health risks such as hypertension. Corn Syrup (worth noting): High consumption of added sugars is linked to health concerns such as obesity and diabetes. Sugar (worth noting): Excessive sugar intake is linked to health concerns such as obesity and diabetes. Wheat Gluten (worth noting): Not suitable for individuals with celiac disease or gluten sensitivity. Dextrose (worth noting): Excessive sugar intake is linked to health concerns such as obesity and diabetes.