Kellogg's Cheez It Crackers Original
Kellogg's Cheez It
Listed as: Kellogg's Cheez It Crackers Original 7oz
Ingredients
In label order, highest quantity first
- 1INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
- 2VEGETABLE OIL (soybean, palm, canola and/or sunflower with TBHQ for freshness)
- 3CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt
- 4paprika
- 5yeast
- 6paprika extract color
- 7soy lecithin.
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Energy | 500 kcal | 150 kcal |
| Fat | 26.7 g | 8 g |
| of which saturated | 5 g | 1.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 60 g | 18 g |
| of which sugars | 0 g | 0 g |
| of which added sugars | 0 g | 0 g |
| Fibre | 3.3 g | 1 g |
| Protein | 10 g | 3 g |
| Sodium | 667 mg | 200.1 mg |
Questions about Kellogg's Cheez It Crackers Original
- Is Kellogg's Cheez It Crackers Original healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (667 mg). Vegetable Oil (soybean, palm, canola and/or sunflower with TBHQ for freshness), Salt and Soy Lecithin are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Kellogg's Cheez It Crackers Original?
- In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, palm, canola and/or sunflower with TBHQ for freshness), CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt, paprika, yeast, paprika extract color, soy lecithin..
- Does Kellogg's Cheez It Crackers Original contain any ingredients worth knowing about?
- Vegetable Oil (soybean, palm, canola and/or sunflower with TBHQ for freshness) (worth noting): TBHQ is permitted globally but has maximum-use limits due to potential concerns at high doses. Salt (worth noting): Excessive salt intake is associated with health risks such as hypertension. Soy Lecithin (worth noting): Soy lecithin is widely permitted but may pose concerns for individuals with soy allergies.
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