Kellogg's Eggo French Toaster Sticks Original

Questions about Kellogg's Eggo French Toaster Sticks Original

Is Kellogg's Eggo French Toaster Sticks Original healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sodium (600 mg). Fructose, Vegetable Oil (soybean, palm, canola and/or cottonseed), Sugar, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Eggo French Toaster Sticks Original?

In label order (largest amount first): INGREDIENTS: WATER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), FRUCTOSE, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), SUGAR, LEAVENING (baking soda, sodium aluminum phosphate, monocalcium phosphate), CONTAINS 2% OR LESS OF salt, eggs, whey, soy lecithin. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, and 2 more.

Does Kellogg's Eggo French Toaster Sticks Original contain any ingredients worth knowing about?

Fructose (worth noting): High intake of fructose may contribute to metabolic issues in some individuals. Vegetable Oil (soybean, palm, canola and/or cottonseed) (worth noting): Palm oil and partially hydrogenated oils have been debated for their health and environmental impacts. Sugar (worth noting): Excessive sugar intake is linked to health concerns like obesity and diabetes. Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) (worth noting): Aluminum-containing additives are regulated due to potential neurotoxicity at high levels. Salt (worth noting): High sodium intake is associated with hypertension and cardiovascular risks.