Kellogg's Frosted Flakes Chocolate Multi Grain Cereal

Questions about Kellogg's Frosted Flakes Chocolate Multi Grain Cereal

Is Kellogg's Frosted Flakes Chocolate Multi Grain Cereal healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (28.7 g) and sodium (580 mg). Sugar, Hydrogenated vegetable oil (coconut, soybean and/or cottonseed), Salt, Red 40 and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Frosted Flakes Chocolate Multi Grain Cereal?

In label order (largest amount first): Ingredients: Whole grain wheat, sugar, rice, milled corn, wheat bran, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, cocoa processed with alkali, malt flavor, red 40, artificial flavor, yellow 5, and 9 more.

Does Kellogg's Frosted Flakes Chocolate Multi Grain Cereal contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Hydrogenated vegetable oil (coconut, soybean and/or cottonseed) (worth noting): Hydrogenated oils may contain trans fats, which are linked to cardiovascular risks. Salt (worth noting): Excessive salt intake is linked to high blood pressure and cardiovascular risks. Red 40 (worth noting): May cause hyperactivity in sensitive children; requires a warning label in the EU. Artificial flavor (worth noting): Some artificial flavors have been linked to potential health concerns, though evidence varies. Yellow 5 (worth noting): May cause hyperactivity in sensitive children; requires a warning label in the EU.