Kellogg's Pop-Tarts Cookies & Creme

Questions about Kellogg's Pop-Tarts Cookies & Creme

Is Kellogg's Pop-Tarts Cookies & Creme healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sugar (40 g) and sodium (480 mg). Sugar, Dextrose, Soybean and Palm Oil (with TBHQ for Freshness), High Fructose Corn Syrup and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Pop-Tarts Cookies & Creme?

In label order (largest amount first): Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with TBHQ for freshness), high fructose corn syrup, cocoa processed with alkali, bleached wheat flour, corn syrup, contains two percent or less of whey, salt, modified corn starch, leavening (sodium acid pyrophosphate, baking soda), and 9 more.

Does Kellogg's Pop-Tarts Cookies & Creme contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Dextrose (worth noting): High intake of simple sugars like dextrose can contribute to metabolic issues. Soybean and Palm Oil (with TBHQ for Freshness) (worth noting): TBHQ is a synthetic antioxidant with debated safety at high doses. High Fructose Corn Syrup (worth noting): Excessive consumption is associated with metabolic health concerns. Bleached Wheat Flour (worth noting): Bleaching agents are debated for their potential health impacts. Corn Syrup (worth noting): High intake of added sugars like corn syrup can contribute to health issues.