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Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon

Kellogg's Pop-Tarts

Listed as: Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz

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Ingredients

In label order, highest quantity first

  1. 1Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  2. 2sugar
  3. 3soybean and palm oil (with TBHQ for freshness)
  4. 4corn syrup
  5. 5dextrose
  6. 6high fructose corn syrup
  7. 7bleached wheat flour
  8. 8contains two percent or less of molasses
  9. 9salt
  10. 10leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)
  11. 11cinnamon
  12. 12wheat starch
  13. 13gelatin
  14. 14caramel color
  15. 15soy lecithin.

Nutrition facts

NutrientPer 100 gPer serving (50 g)
Energy420 kcal210 kcal
Fat14 g7 g
of which saturated5 g2.5 g
of which trans0 g0 g
Carbohydrate70 g35 g
of which sugars30 g15 g
Fibre2 g1 g
Protein4 g2 g
Sodium340 mg170 mg

Questions about Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon

Is Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (30 g). Sugar, Soybean and Palm Oil (with TBHQ for Freshness), Corn Syrup, Dextrose and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon?
In label order (largest amount first): Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, and 3 more.
Does Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Soybean and Palm Oil (with TBHQ for Freshness) (worth noting): TBHQ is an antioxidant preservative with strict usage limits due to potential health concerns at high doses. Corn Syrup (worth noting): High intake of corn syrup and other added sugars is associated with health risks like obesity and metabolic disorders. Dextrose (worth noting): Excessive consumption of simple sugars like dextrose can contribute to health issues such as weight gain and insulin resistance. High Fructose Corn Syrup (worth noting): High fructose corn syrup is linked to health concerns such as obesity and non-alcoholic fatty liver disease when consumed in excess. Bleached Wheat Flour (worth noting): Bleaching agents used in flour processing are debated for their potential health impacts.

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