Kellogg's Pop-Tarts Pretzel Cinnamon Sugar

Questions about Kellogg's Pop-Tarts Pretzel Cinnamon Sugar

Is Kellogg's Pop-Tarts Pretzel Cinnamon Sugar healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 50/100 (grade C). Per 100 g it is high in sugar (28.1 g) and sodium (583 mg). Sugar, Soybean and Palm Oil (with TBHQ for freshness), Corn Syrup, Dextrose and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Pop-Tarts Pretzel Cinnamon Sugar?

In label order (largest amount first): ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, SOYBEAN AND PALM OIL (with TBHQ for freshness) CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF molasses, salt, wheat starch, cinnamon, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, soy lecithin, and 2 more.

Does Kellogg's Pop-Tarts Pretzel Cinnamon Sugar contain any ingredients worth knowing about?

Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. Soybean and Palm Oil (with TBHQ for freshness) (worth noting): TBHQ is a synthetic antioxidant with strict usage limits due to potential health concerns at high doses. Corn Syrup (worth noting): High intake of added sugars, including corn syrup, is linked to health concerns like obesity and diabetes. Dextrose (worth noting): Excessive consumption of simple sugars like dextrose can contribute to health issues such as obesity and diabetes. High Fructose Corn Syrup (worth noting): High fructose corn syrup is linked to health concerns like obesity and metabolic disorders when consumed in excess. Bleached Wheat Flour (worth noting): Bleaching agents used in flour processing are debated for their potential health impacts.