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Kellogg's Rice Krispies Treats Squares Original Mega Bar

Kellogg's

Listed as: Kellogg's Rice Krispies Treats Squares Original Mega Bar 2.2oz

Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor)
  2. 2CORN SYRUP
  3. 3FRUCTOSE
  4. 4VEGETABLE OIL (soybean and palm oil with TBHQ for freshness)
  5. 5SUGAR
  6. 6CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin
  7. 7dextrose
  8. 8gelatin
  9. 9natural and artificial flavors (contains milk)
  10. 10salt
  11. 11DATEM
  12. 12acetylated monoglycerides
  13. 13soy lecithin
  14. 14BHT for freshness.

Nutrition facts

NutrientPer 100 gPer serving (62 g)
Energy419 kcal259.8 kcal
Fat9.7 g6 g
of which saturated3.2 g2 g
of which trans0 g0 g
Carbohydrate77.4 g48 g
of which sugars35.5 g22 g
of which added sugars33.9 g21 g
Fibre0 g0 g
Protein3.2 g2 g
Sodium468 mg290.2 mg

Questions about Kellogg's Rice Krispies Treats Squares Original Mega Bar

Is Kellogg's Rice Krispies Treats Squares Original Mega Bar healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sugar (35.5 g) and sodium (468 mg). Corn Syrup, Fructose, Vegetable Oil (soybean and palm oil with TBHQ for freshness), Sugar and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Rice Krispies Treats Squares Original Mega Bar?
In label order (largest amount first): INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, and 2 more.
Does Kellogg's Rice Krispies Treats Squares Original Mega Bar contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is associated with health risks such as obesity and metabolic disorders. Fructose (worth noting): Excessive intake of fructose may contribute to metabolic issues and is often debated in dietary guidelines. Vegetable Oil (soybean and palm oil with TBHQ for freshness) (worth noting): Palm oil is debated for its environmental impact and health effects; TBHQ is permitted but has debated safety at high doses. Sugar (worth noting): Excessive sugar consumption is linked to obesity, diabetes, and other health concerns. Corn Syrup Solids (worth noting): Similar concerns as corn syrup, with potential health risks from excessive sugar intake. Dextrose (worth noting): Excessive intake of simple sugars like dextrose can contribute to metabolic disorders.