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Kellogg's Rice Krispies Treats Squares Whole Grain

Kellogg's

Listed as: Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz

Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: WHOLE GRAIN BROWN RICE
  2. 2CORN SYRUP
  3. 3FRUCTOSE
  4. 4VEGETABLE OIL (soybean and palm oil with TBHQ for freshness)
  5. 5SUGAR
  6. 6CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin
  7. 7dextrose
  8. 8salt
  9. 9gelatin
  10. 10natural and artificial flavors (contains milk)
  11. 11DATEM
  12. 12acetylated monoglycerides
  13. 13reduced iron
  14. 14vitamin B1 (thiamin hydrochloride)
  15. 15niacinamide
  16. 16vitamin B6 (pyridoxine hydrochloride)
  17. 17folic acid
  18. 18calcium pantothenate
  19. 19soy lecithin
  20. 20BHT for freshness.

Nutrition facts

NutrientPer 100 gPer serving (40 g)
Energy400 kcal160 kcal
Fat10 g4 g
of which saturated2.5 g1 g
of which trans0 g0 g
Carbohydrate75 g30 g
of which sugars27.5 g11 g
of which added sugars27.5 g11 g
Fibre2.5 g1 g
Protein5 g2 g
Sodium350 mg140 mg

Questions about Kellogg's Rice Krispies Treats Squares Whole Grain

Is Kellogg's Rice Krispies Treats Squares Whole Grain healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (27.5 g). Corn Syrup, Fructose, Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), Sugar and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Rice Krispies Treats Squares Whole Grain?
In label order (largest amount first): INGREDIENTS: WHOLE GRAIN BROWN RICE, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, salt, gelatin, natural and artificial flavors (contains milk), DATEM, acetylated monoglycerides, and 8 more.
Does Kellogg's Rice Krispies Treats Squares Whole Grain contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is associated with health risks such as obesity and metabolic issues. Fructose (worth noting): Excessive fructose intake is linked to metabolic health concerns, including fatty liver and insulin resistance. Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness) (worth noting): Palm oil is debated for its environmental impact, and TBHQ has raised concerns in high doses in animal studies. Sugar (worth noting): Excessive sugar intake is linked to obesity, diabetes, and other health issues. Corn Syrup Solids (worth noting): Similar concerns as corn syrup regarding high sugar intake and associated health risks. Dextrose (worth noting): Excessive intake of simple sugars like dextrose can contribute to metabolic health issues.

Other healthy alternatives

Other brands' snacks with a Health Score of 65 or more.

See all food & beverages