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Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa

Kellogg's

Listed as: Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz

Ingredients

In label order, highest quantity first

  1. 1WHOLE GRAIN BROWN RICE
  2. 2CORN SYRUP
  3. 3FRUCTOSE
  4. 4VEGETABLE OIL (soybean and palm oil with TBHQ for freshness)
  5. 5SUGAR
  6. 6CHOCOLATE
  7. 7CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF dextrose
  8. 8vegetable glycerin
  9. 9salt
  10. 10nonfat milk
  11. 11cocoa processed with alkali
  12. 12gelatin
  13. 13natural and artificial flavors
  14. 14acetylated monoglycerides
  15. 15DATEM
  16. 16reduced iron
  17. 17vitamin B1 (thiamin hydrochloride)
  18. 18niacinamide
  19. 19vitamin B6 (pyridoxine hydrochloride)
  20. 20folic acid
  21. 21calcium pantothenate
  22. 22soy lecithin
  23. 23BHT for freshness.

Nutrition facts

NutrientPer 100 gPer serving (11 g)
Energy409 kcal45 kcal
Fat13.6 g1.5 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate72.7 g8 g
of which sugars27.3 g3 g
of which added sugars27.3 g3 g
Fibre0 g0 g
Protein9.1 g1 g
Sodium409 mg45 mg

Questions about Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa

Is Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (27.3 g) and sodium (409 mg). Corn Syrup, Fructose, Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), Sugar and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa?
In label order (largest amount first): WHOLE GRAIN BROWN RICE, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CHOCOLATE, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF dextrose, vegetable glycerin, salt, nonfat milk, cocoa processed with alkali, gelatin, and 11 more.
Does Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is associated with health risks such as obesity and metabolic issues. Fructose (worth noting): Excessive intake of fructose may contribute to metabolic issues and liver health concerns. Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness) (worth noting): TBHQ is a synthetic antioxidant with potential health concerns at high doses. Sugar (worth noting): Excessive sugar consumption is linked to obesity, diabetes, and other health issues. Corn Syrup Solids (worth noting): High consumption of added sugars like corn syrup solids is associated with health risks such as obesity and metabolic issues. Dextrose (worth noting): Excessive intake of simple sugars like dextrose may contribute to metabolic issues.

Other healthy alternatives

Other brands' snacks with a Health Score of 65 or more.

See all food & beverages