What are the ingredients in KIND Dark Chocolate Hazelnut Spice Nuts & Spices Bars?

In label order (largest amount first): HAZELNUTS, CASHEWS, PEANUTS, CHICORY ROOT FIBER, ALMONDS, SUGAR, HONEY, PALM KERNEL OIL, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, COCOA POWDER, and 8 more.

Does KIND Dark Chocolate Hazelnut Spice Nuts & Spices Bars contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Palm Kernel Oil (worth noting): Debated for its environmental impact and high saturated fat content. Glucose Syrup (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Salt (worth noting): Excessive consumption may contribute to high blood pressure. Natural Flavor (worth noting): Debated due to lack of transparency in ingredient sourcing.

Food & BeveragesSnacksUnited States

KIND Dark Chocolate Hazelnut Spice Nuts & Spices Bars

Name: KIND Dark Chocolate Hazelnut Spice Nuts & Spices Bars
Brand: KIND
SKU: 602652244858

KIND

Listed as: DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS, DARK CHOCOLATE HAZELNUT SPICE

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

5 worth noting. 2 shown below — install the TrustPick app to see all 5 with full details.

SugarWorth noting
Excessive consumption may contribute to health issues like obesity and diabetes.
Worth knowing: Commonly limited in diets focused on reducing added sugars.
Depends on amount
Palm Kernel OilWorth noting
Debated for its environmental impact and high saturated fat content.
Worth knowing: Often avoided for sustainability reasons.
Evidence debated

3 more flagged ingredients in this product

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: KIND Inc.
Serving size: 40 g (1 BAR)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1HAZELNUTS
2CASHEWS
3PEANUTS
4CHICORY ROOT FIBER
5ALMONDS
6SUGAR
7HONEY
8PALM KERNEL OIL
9GLUCOSE SYRUP
10RICE FLOUR
11UNSWEETENED CHOCOLATE
12COCOA POWDER
13COCOA NIBS
14NUTMEG
15SOY LECITHIN
16MADAGASCAR VANILLA
17SALT
18CINNAMON
19NATURAL FLAVOR
20COCOA BUTTER.

Nutrition facts

Nutrient	Per 100 g	Per serving (40 g)
Energy	500 kcal	200 kcal
Fat	37.5 g	15 g
of which saturated	8.8 g	3.5 g
of which trans	0 g	0 g
Carbohydrate	42.5 g	17 g
of which sugars	12.5 g	5 g
Fibre	15 g	6 g
Protein	12.5 g	5 g
Sodium	38 mg	15.2 mg

Questions about KIND Dark Chocolate Hazelnut Spice Nuts & Spices Bars

Is KIND Dark Chocolate Hazelnut Spice Nuts & Spices Bars healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in saturated fat (8.75 g). Sugar, Palm Kernel Oil, Glucose Syrup, Salt and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in KIND Dark Chocolate Hazelnut Spice Nuts & Spices Bars?: In label order (largest amount first): HAZELNUTS, CASHEWS, PEANUTS, CHICORY ROOT FIBER, ALMONDS, SUGAR, HONEY, PALM KERNEL OIL, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, COCOA POWDER, and 8 more.
Does KIND Dark Chocolate Hazelnut Spice Nuts & Spices Bars contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Palm Kernel Oil (worth noting): Debated for its environmental impact and high saturated fat content. Glucose Syrup (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Salt (worth noting): Excessive consumption may contribute to high blood pressure. Natural Flavor (worth noting): Debated due to lack of transparency in ingredient sourcing.

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