Kodiak Cakes Blueberry Power Waffles
Kodiak Cakes
Listed as: BLUEBERRY POWER WAFFLES, BLUEBERRY
Ingredients
In label order, highest quantity first
- 1100% WHOLE GRAIN WHEAT FLOUR
- 2WATER
- 3CANOLA OIL
- 4100% WHOLE GRAIN OAT FLOUR
- 5CANE SUGAR
- 6BLUEBERRIES
- 7WHEY PROTEIN CONCENTRATE
- 8SUNFLOWER LECITHIN
- 9WHEAT PROTEIN ISOLATE
- 10WHEY PROTEIN ISOLATE
- 11WHEAT GLUTEN
- 12EGG WHITES
- 13BUTTERMILK
- 14LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE)
- 15SEA SALT
- 16GUAR GUM
- 17NATURAL FLAVORS.
Nutrition facts
| Nutrient | Per 100 g | Per serving (76 g) |
|---|---|---|
| Energy | 329 kcal | 250 kcal |
| Fat | 14.5 g | 11 g |
| of which saturated | 1.3 g | 1 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 32.9 g | 25 g |
| of which sugars | 9.2 g | 7 g |
| of which added sugars | 7.9 g | 6 g |
| Fibre | 3.9 g | 3 g |
| Protein | 15.8 g | 12 g |
| Sodium | 474 mg | 360.2 mg |
Questions about Kodiak Cakes Blueberry Power Waffles
- Is Kodiak Cakes Blueberry Power Waffles healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (474 mg). Cane Sugar, Wheat Gluten, Sea Salt and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Kodiak Cakes Blueberry Power Waffles?
- In label order (largest amount first): 100% WHOLE GRAIN WHEAT FLOUR, WATER, CANOLA OIL, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, BLUEBERRIES, WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEAT GLUTEN, EGG WHITES, and 5 more.
- Does Kodiak Cakes Blueberry Power Waffles contain any ingredients worth knowing about?
- Cane Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Wheat Gluten (worth noting): Safe for most people but unsuitable for individuals with celiac disease or gluten intolerance. Sea Salt (worth noting): Excessive consumption of sodium may contribute to high blood pressure and cardiovascular issues. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include substances derived from natural sources but processed.
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