Kellogg's Eggo Buttermilk Waffles

Questions about Kellogg's Eggo Buttermilk Waffles

Is Kellogg's Eggo Buttermilk Waffles healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (429 mg). Vegetable Oil (soybean, palm, canola and/or cottonseed), Sugar, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Fructose and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Eggo Buttermilk Waffles?

In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WATER, BUTTERMILK, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), SUGAR, CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, salt, natural flavor, soy lecithin, eggs. VITAMINS AND MINERALS: Calcium carbonate, vitamin A palmitate, and 3 more.

Does Kellogg's Eggo Buttermilk Waffles contain any ingredients worth knowing about?

Vegetable Oil (soybean, palm, canola and/or cottonseed) (worth noting): Palm oil is debated for environmental and health concerns; cottonseed oil may contain natural toxins unless refined. Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns. Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) (worth noting): Sodium aluminum phosphate contains aluminum, which is debated for long-term health effects. Fructose (worth noting): Excessive fructose intake may contribute to metabolic issues. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Natural Flavor (worth noting): Natural flavors are not fully disclosed, leading to transparency concerns.