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Lay's Salt & Vinegar Flavored Potato Crisps

Lay's

Listed as: SALT & VINEGAR FLAVORED POTATO CRISPS, SALT & VINEGAR

Ingredients

In label order, highest quantity first

  1. 1DRIED POTATOES
  2. 2VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL)
  3. 3POTATO STARCH
  4. 4RICE FLOUR
  5. 5AND LESS THAN 2% OF THE FOLLOWING: SALT
  6. 6SUGAR
  7. 7MONO- AND DIGLYCERIDES
  8. 8MALTODEXTRIN (MADE FROM CORN)
  9. 9SODIUM DIACETATE
  10. 10LACTOSE
  11. 11SOY LECITHIN
  12. 12CITRIC ACID
  13. 13NATURAL AND ARTIFICIAL FLAVORS
  14. 14MONOSODIUM GLUTAMATE
  15. 15MALIC ACID
  16. 16DEXTROSE
  17. 17SKIM MILK
  18. 18BUTTERMILK
  19. 19DISODIUM INOSINATE
  20. 20AND DISODIUM GUANYLATE.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy500 kcal140 kcal
Fat28.6 g8 g
of which saturated3.6 g1 g
of which trans0 g0 g
Carbohydrate60.7 g17 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium1000 mg280 mg

Questions about Lay's Salt & Vinegar Flavored Potato Crisps

Is Lay's Salt & Vinegar Flavored Potato Crisps healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (1000 mg). Mono- and Diglycerides, Lactose, Natural and Artificial Flavors, Monosodium Glutamate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lay's Salt & Vinegar Flavored Potato Crisps?
In label order (largest amount first): DRIED POTATOES, VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), POTATO STARCH, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, MONO- AND DIGLYCERIDES, MALTODEXTRIN (MADE FROM CORN), SODIUM DIACETATE, LACTOSE, SOY LECITHIN, CITRIC ACID, and 8 more.
Does Lay's Salt & Vinegar Flavored Potato Crisps contain any ingredients worth knowing about?
Mono- and Diglycerides (worth noting): Permitted as an emulsifier, but excessive intake of processed fats may be a concern. Lactose (worth noting): Safe for most people, but individuals with lactose intolerance may experience digestive discomfort. Natural and Artificial Flavors (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to lack of transparency. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Disodium Inosinate (worth noting): Permitted as a flavor enhancer, but excessive intake may be a concern for some individuals. Disodium Guanylate (worth noting): Permitted as a flavor enhancer, but excessive intake may be a concern for some individuals.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

See all food & beverages