Is Lay's Sour Cream & Onion Flavored Potato Chips healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lay's Sour Cream & Onion Flavored Potato Chips?

In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, AND LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, and 4 more.

Does Lay's Sour Cream & Onion Flavored Potato Chips contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesSnacksUnited States

Lay's Sour Cream & Onion Flavored Potato Chips

Name: Lay's Sour Cream & Onion Flavored Potato Chips
Brand: Lay's
SKU: 028400310444

Lay's

Listed as: SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION

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Ingredients

In label order, highest quantity first

1POTATOES
2VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL)
3SKIM MILK
4AND LESS THAN 2% OF THE FOLLOWING: SALT
5WHEY
6ONION POWDER
7PARSLEY
8SOUR CREAM (CULTURED CREAM, SKIM MILK)
9DEXTROSE
10MALTODEXTRIN (MADE FROM CORN)
11NATURAL FLAVORS
12MEDIUM CHAIN TRIGLYCERIDES
13LACTOSE
14CITRIC ACID
15BUTTERMILK
16AND WHEY PROTEIN CONCENTRATE.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	571 kcal	159.9 kcal
Fat	35.7 g	10 g
of which saturated	5.4 g	1.5 g
of which trans	0 g	0 g
Carbohydrate	53.6 g	15 g
of which sugars	3.6 g	1 g
Fibre	3.6 g	1 g
Protein	7.1 g	2 g
Sodium	714 mg	199.9 mg

Questions about Lay's Sour Cream & Onion Flavored Potato Chips

Is Lay's Sour Cream & Onion Flavored Potato Chips healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lay's Sour Cream & Onion Flavored Potato Chips?: In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, AND LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, and 4 more.
Does Lay's Sour Cream & Onion Flavored Potato Chips contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

See all food & beverages