Ruffles Sour Cream & Onion Potato Chips

Questions about Ruffles Sour Cream & Onion Potato Chips

Is Ruffles Sour Cream & Onion Potato Chips healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (500 mg) and saturated fat (5.36 g). Natural Flavors, Salt and Monosodium Glutamate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ruffles Sour Cream & Onion Potato Chips?

In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), WHEY, NATURAL FLAVORS, ONION POWDER, SALT, BUTTERMILK, SOUR CREAM (CREAM, SKIM MILK, CULTURES), SKIM MILK, MALTODEXTRIN (MADE FROM POTATO), MONOSODIUM GLUTAMATE, PARSLEY, and 2 more.

Does Ruffles Sour Cream & Onion Potato Chips contain any ingredients worth knowing about?

Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to potential sensitivities. Salt (worth noting): Excessive salt intake is linked to health concerns like hypertension. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India.