Is Lay's Sour Cream & Onion Flavored Potato Snacks healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lay's Sour Cream & Onion Flavored Potato Snacks?

In label order (largest amount first): DRIED POTATOES, VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL), POTATO STARCH, MODIFIED POTATO STARCH, AND LESS THAN 2% OF THE FOLLOWING: ONION POWDER, SALT, MALTODEXTRIN (MADE FROM CORN), WHEY, NATURAL FLAVORS, SPICES, SOUR CREAM (CULTURED CREAM, SKIM MILK), POTASSIUM SALT, and 5 more.

Does Lay's Sour Cream & Onion Flavored Potato Snacks contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesSnacksUnited States

Lay's Sour Cream & Onion Flavored Potato Snacks

Name: Lay's Sour Cream & Onion Flavored Potato Snacks
Brand: Lay's
SKU: 028400689731

Lay's

Listed as: SOUR CREAM & ONION FLAVORED POTATO SNACKS, SOUR CREAM & ONION

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Ingredients

In label order, highest quantity first

1DRIED POTATOES
2VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL)
3POTATO STARCH
4MODIFIED POTATO STARCH
5AND LESS THAN 2% OF THE FOLLOWING: ONION POWDER
6SALT
7MALTODEXTRIN (MADE FROM CORN)
8WHEY
9NATURAL FLAVORS
10SPICES
11SOUR CREAM (CULTURED CREAM, SKIM MILK)
12POTASSIUM SALT
13MODIFIED CORN STARCH
14CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
15CREAM
16BUTTER (CREAM, SALT)
17AND TURMERIC.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	536 kcal	150.1 kcal
Fat	35.7 g	10 g
of which saturated	5.4 g	1.5 g
of which trans	0 g	0 g
Carbohydrate	50 g	14 g
of which sugars	3.6 g	1 g
Fibre	3.6 g	1 g
Protein	3.6 g	1 g
Sodium	714 mg	199.9 mg

Questions about Lay's Sour Cream & Onion Flavored Potato Snacks

Is Lay's Sour Cream & Onion Flavored Potato Snacks healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lay's Sour Cream & Onion Flavored Potato Snacks?: In label order (largest amount first): DRIED POTATOES, VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL), POTATO STARCH, MODIFIED POTATO STARCH, AND LESS THAN 2% OF THE FOLLOWING: ONION POWDER, SALT, MALTODEXTRIN (MADE FROM CORN), WHEY, NATURAL FLAVORS, SPICES, SOUR CREAM (CULTURED CREAM, SKIM MILK), POTASSIUM SALT, and 5 more.
Does Lay's Sour Cream & Onion Flavored Potato Snacks contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

See all food & beverages