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Food & BeveragesSnacksUnited States

Lunchables Cookie Dunks

Lunchables

Listed as: LUNCHABLES COOKIE DUNKS

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Ingredients

In label order, highest quantity first

  1. 1MARSHMALLOW CREME - SUGAR
  2. 2WATER
  3. 3CORN SYRUP
  4. 4DEXTROSE (CORN)
  5. 5MODIFIED CORN STARCH
  6. 6CONTAINS 2% OR LESS OF
  7. 7COLOR (TITANIUM DIOXIDE)
  8. 8NATURAL & ARTIFICIAL FLAVORS
  9. 9POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES)
  10. 10GELLAN GUM (SODIUM CITRATE, SUGAR, GELLAN GUM)
  11. 11XANTHAN GUM
  12. 12CITRIC ACID (PROCESSING AID)
  13. 13AND MILK. CHOCOLATE CHIP COOKIES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
  14. 14SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN)
  15. 15SUGAR
  16. 16SOYBEAN OIL
  17. 17PARTIALLY HYDROGENATED COTTONSEED OIL
  18. 18HIGH FRUCTOSE CORN SYRUP
  19. 19SALT
  20. 20WHEY (FROM MILK)
  21. 21BAKING SODA
  22. 22SOY LECITHIN
  23. 23CARAMEL COLOR
  24. 24NATURAL AND ARTIFICIAL FLAVOR. SPRINKLES - SUGAR
  25. 25CORN STARCH
  26. 26VEGETABLE OIL (PALM AND PALM KERNEL)
  27. 27DEXTRIN
  28. 28SOY LECITHIN
  29. 29CONFECTIONER'S GLAZE
  30. 30RED 40 LAKE
  31. 31YELLOW 5 LAKE
  32. 32NATURAL AND ARTIFICIAL FLAVOR
  33. 33YELLOW 6 LAKE
  34. 34CARNAUBA WAX
  35. 35BLUE 1 LAKE
  36. 36RED 3
  37. 37BLUE 1
  38. 38RED 40.

Nutrition facts

NutrientPer 100 gPer serving (55 g)
Energy455 kcal250.3 kcal
Fat14.6 g8 g
of which saturated9.1 g5 g
of which trans0 g0 g
Carbohydrate76.4 g42 g
of which sugars47.3 g26 g
Fibre1.8 g1 g
Protein1.8 g1 g
Sodium145 mg79.8 mg

Questions about Lunchables Cookie Dunks

Is Lunchables Cookie Dunks healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 44/100 (grade D). Per 100 g it is high in sugar (47.3 g) and saturated fat (9.09 g). 2 ingredients are restricted or not permitted in at least one major market: Titanium Dioxide (E171) and Partially Hydrogenated Cottonseed Oil. Natural & Artificial Flavors, Sodium Benzoate, High Fructose Corn Syrup, Caramel Color and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lunchables Cookie Dunks?
In label order (largest amount first): MARSHMALLOW CREME - SUGAR, WATER, CORN SYRUP, DEXTROSE (CORN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF, COLOR (TITANIUM DIOXIDE), NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), GELLAN GUM (SODIUM CITRATE, SUGAR, GELLAN GUM), XANTHAN GUM, CITRIC ACID (PROCESSING AID), and 26 more.
Does Lunchables Cookie Dunks contain any ingredients worth knowing about?
Titanium Dioxide (E171) (restricted): No longer authorised as a food additive in the EU after EFSA could not rule out genotoxicity; still permitted in India and the US. Natural & Artificial Flavors (worth noting): Artificial flavors may include synthetic compounds with debated safety profiles. Sodium Benzoate (worth noting): Permitted as a preservative, but high doses may form benzene under certain conditions. Partially Hydrogenated Cottonseed Oil (restricted): Partially hydrogenated oils are a source of trans fats, which are linked to cardiovascular risks. High Fructose Corn Syrup (worth noting): Excessive consumption is linked to metabolic health concerns. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a compound with debated safety.

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