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Lunchables Ham & Cheddar Cracker Stackers Kit

Lunchables

Listed as: HAM AND CHEDDAR CRACKER STACKERS KIT

Ingredients

In label order, highest quantity first

  1. 1FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE WITH ADDED INGREDIENTS AND OTHER NATURAL FLAVOR (APPLE, GRAPE AND CHERRY JUICES FROM CONCENTRATE [FILTERED WATER, APPLE, GRAPE AND CHERRY JUICE CONCENTRATES], CITRIC ACID [FOR TARTNESS], NATURAL FLAVOR, MUSHROOM EXTRACT [TO PROTECT QUALITY])
  2. 2GUMMY WORMS (CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, PECTIN (DERIVED FROM FRUIT), NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE OIL [COCONUT AND CANOLA] AND CARNAUBA LEAF WAX [TO PREVENT STICKING], FD&C RED #40, YELLOW #5, YELLOW #6, BLUE #1)
  3. 3COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR)
  4. 4CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ORGANIC ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SAFFLOWER OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN RICE SYRUP, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, ORGANIC SOY LECITHIN, ENZYMES)

Nutrition facts

NutrientPer 100 gPer serving (79 g)
Energy405 kcal319.9 kcal
Fat11.4 g9 g
of which saturated4.4 g3.5 g
of which trans0 g0 g
Carbohydrate63.3 g50 g
of which sugars40.5 g32 g
of which added sugars16.5 g13 g
Fibre1.3 g1 g
Protein11.4 g9 g
Sodium722 mg570.4 mg

Questions about Lunchables Ham & Cheddar Cracker Stackers Kit

Is Lunchables Ham & Cheddar Cracker Stackers Kit healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 53/100 (grade C). Per 100 g it is high in sugar (40.5 g) and sodium (722 mg). Corn Syrup, Sugar, FD&C Red #40, FD&C Yellow #5 and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lunchables Ham & Cheddar Cracker Stackers Kit?
In label order (largest amount first): FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE WITH ADDED INGREDIENTS AND OTHER NATURAL FLAVOR (APPLE, GRAPE AND CHERRY JUICES FROM CONCENTRATE [FILTERED WATER, APPLE, GRAPE AND CHERRY JUICE CONCENTRATES], CITRIC ACID [FOR TARTNESS], NATURAL FLAVOR, MUSHROOM EXTRACT [TO PROTECT QUALITY]), GUMMY WORMS (CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, PECTIN (DERIVED FROM FRUIT), NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE OIL [COCONUT AND CANOLA] AND CARNAUBA LEAF WAX [TO PREVENT STICKING], FD&C RED #40, YELLOW #5, YELLOW #6, BLUE #1), COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ORGANIC ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SAFFLOWER OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN RICE SYRUP, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, ORGANIC SOY LECITHIN, ENZYMES).
Does Lunchables Ham & Cheddar Cracker Stackers Kit contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars may contribute to health concerns. Sugar (worth noting): Excessive sugar intake is linked to health concerns. FD&C Red #40 (worth noting): Linked to debated evidence regarding hyperactivity in children; regulated for maximum use. FD&C Yellow #5 (worth noting): Linked to debated evidence regarding hyperactivity in children; regulated for maximum use. FD&C Yellow #6 (worth noting): Linked to debated evidence regarding hyperactivity in children; regulated for maximum use. FD&C Blue #1 (worth noting): Linked to debated evidence regarding hyperactivity in children; regulated for maximum use.