Lunchables Kabobbles Chicken Nugget

Questions about Lunchables Kabobbles Chicken Nugget

Is Lunchables Kabobbles Chicken Nugget healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Carrageenan, Caramel Color and Monosodium Glutamate (E621) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lunchables Kabobbles Chicken Nugget?

In label order (largest amount first): FRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE WITH ADDED INGREDIENTS AND OTHER NATURAL FLAVOR (APPLE, GRAPE AND CHERRY JUICE CONCENTRATE [FILTERED WATER, APPLE, GRAPE AND CHERRY JUICE CONCENTRATES, CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY), FULLY COOKED BREADED NUGGET-SHAPED CHICKEN PATTIES (NUGGET SHAPED CHICKEN PATTIES [WHITE CHICKEN, WATER, POTASSIUM LACTATE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, POTASSIUM CHLORIDE, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM DIACETATE, LEMON JUICE SOLIDS, FLAVOR], BREADING [WHEAT FLOUR, DEXTROSE, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, EGG WHITES, WHEY (FROM MILK), SPICES, CARAMEL COLOR, SALT, PAPRIKA (COLOR), ONION POWDER, EXTRACTIVE OF PAPRIKA CELERY SEED EXTRACT], BATTER [BLEACHED WHEAT FLOUR, FOOD STARCH-MODIFIED, YELLOW CORN FLOUR, DEXTROSE, FLAVOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, MONOSODIUM GLUTAMATE, CARAMEL COLOR], SEASONING BLEND [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA DEXTRIN, MODIFIED CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, SOYBEAN OIL (AS A PROCESSING AID), SPICES, SPICE EXTRACTIVE, EXTRACTIVES OF CELERY SEED], BROWNED IN SOYBEAN OIL), PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CHOCOLATE CHIP COOKIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM AND/OR PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, SOY LECITHIN, BAKING SODA, SKIM MILK, CARAMEL COLOR, ARTIFICIAL AND NATURAL FLAVOR, MILK).

Does Lunchables Kabobbles Chicken Nugget contain any ingredients worth knowing about?

Carrageenan (worth noting): Permitted globally but debated for gastrointestinal effects in sensitive individuals. Caramel Color (worth noting): Permitted globally but debated for potential contaminants in certain types. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India.