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Lunchables Turkey & Cheddar Cracker Stackers

Lunchables

Listed as: TURKEY AND CHEDDAR CRACKER STACKERS, TURKEY; CHEDDAR

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Ingredients

In label order, highest quantity first

  1. 1ROAST WHITE TURKEY - CURED - SMOKE FLAVOR ADDED (WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM SALTS, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR)
  2. 2CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION)
  3. 3CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK)
  4. 4SOY LECITHIN
  5. 5NATURAL FLAVOR)

Nutrition facts

NutrientPer 100 gPer serving (90 g)
Energy289 kcal260.1 kcal
Fat15.6 g14 g
of which saturated7.8 g7 g
of which trans0 g0 g
Carbohydrate23.3 g21 g
of which sugars4.4 g4 g
of which added sugars3.3 g3 g
Fibre1.1 g1 g
Protein14.4 g13 g
Sodium822 mg739.8 mg

Questions about Lunchables Turkey & Cheddar Cracker Stackers

Is Lunchables Turkey & Cheddar Cracker Stackers healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sodium (822 mg) and saturated fat (7.78 g). Carrageenan, Sodium Phosphates, Natural and Artificial Flavor, Sodium Nitrite and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lunchables Turkey & Cheddar Cracker Stackers?
In label order (largest amount first): ROAST WHITE TURKEY - CURED - SMOKE FLAVOR ADDED (WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM SALTS, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK), SOY LECITHIN, NATURAL FLAVOR).
Does Lunchables Turkey & Cheddar Cracker Stackers contain any ingredients worth knowing about?
Carrageenan (worth noting): Permitted globally but debated for gastrointestinal effects in high doses. Sodium Phosphates (worth noting): Permitted globally but excessive intake of phosphates may impact kidney health. Natural and Artificial Flavor (worth noting): Artificial flavors are permitted globally but debated for long-term health effects. Sodium Nitrite (worth noting): Permitted globally but debated due to nitrosamine formation at high levels. Sorbic Acid (worth noting): Permitted globally but excessive intake may cause mild irritation. Palm Oil (worth noting): Palm oil is permitted globally but debated for environmental and health concerns.

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