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Food & BeveragesReady to eatUnited States

Maruchan Chicken Ramen Noodle Soup

Maruchan

Listed as: CHICKEN RAMEN NOODLE SOUP, CHICKEN

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, ONION, GARLIC, CELERY STALK)
  4. 4SALT
  5. 5SUGAR
  6. 6CONTAINS LESS THAN 2% OF: YEAST EXTRACT
  7. 7POTASSIUM CHLORIDE
  8. 8MALTODEXTRIN
  9. 9POWDERED COOKED CHICKEN
  10. 10NATURAL FLAVORS
  11. 11CHICKEN FAT
  12. 12SPICES (CELERY SEED)
  13. 13DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  14. 14DISODIUM GUANYLATE
  15. 15DISODIUM INOSINATE
  16. 16POTASSIUM CARBONATE
  17. 17SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  18. 18HYDROLYZED CORN
  19. 19WHEAT AND SOY PROTEIN
  20. 20SODIUM CARBONATE
  21. 21TURMERIC
  22. 22LACTOSE
  23. 23SILICON DIOXIDE (ANTI-CAKING AGENT)
  24. 24SOYA LECITHIN.

Nutrition facts

NutrientPer 100 gPer serving (61 g)
Energy459 kcal280 kcal
Fat19.7 g12 g
of which saturated9.8 g6 g
of which trans0 g0 g
Carbohydrate59 g36 g
of which sugars4.9 g3 g
Fibre3.3 g2 g
Protein9.8 g6 g
Sodium1230 mg750.3 mg

Questions about Maruchan Chicken Ramen Noodle Soup

Is Maruchan Chicken Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sodium (1230 mg) and saturated fat (9.84 g). Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Salt, Sugar, Natural Flavors and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Chicken Ramen Noodle Soup?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, ONION, GARLIC, CELERY STALK), SALT, SUGAR, CONTAINS LESS THAN 2% OF: YEAST EXTRACT, POTASSIUM CHLORIDE, MALTODEXTRIN, POWDERED COOKED CHICKEN, NATURAL FLAVORS, CHICKEN FAT, SPICES (CELERY SEED), and 12 more.
Does Maruchan Chicken Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is a synthetic antioxidant with strict limits due to potential toxicity at high doses. Salt (worth noting): Excessive salt intake is linked to health concerns like hypertension. Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include substances some consumers prefer to avoid. Disodium Guanylate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals. Disodium Inosinate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals.

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