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Maruchan Ramen Noodle Soup Chicken Flavor

Maruchan

Listed as: RAMEN NOODLE SOUP CHICKEN FLAVOR, CHICKEN

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Ingredients

In label order, highest quantity first

  1. 1RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3CONTAINS LESS THAN 1% OF: SALT
  4. 4SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  5. 5POTASSIUM CARBONATE
  6. 6SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  7. 7SODIUM CARBONATE
  8. 8TURMERIC.
  9. 9SOUP BASE INGREDIENTS: SALT
  10. 10SUGAR
  11. 11MONOSODIUM GLUTAMATE
  12. 12CONTAINS LESS THAN 1% OF: MALTODEXTRIN
  13. 13LACTOSE
  14. 14SPICES (CELERY SEED)
  15. 15HYDROLYZED CORN
  16. 16WHEAT AND SOY PROTEIN
  17. 17TURMERIC
  18. 18NATURAL FLAVORS
  19. 19DEHYDRATED VEGETABLES (GARLIC, ONION, CHIVE)
  20. 20DISODIUM INOSINATE
  21. 21DISODIUM GUANYLATE
  22. 22VEGETABLE OIL (PALM)
  23. 23YEAST EXTRACT
  24. 24POWDERED COOKED CHICKEN
  25. 25CABBAGE EXTRACT.

Nutrition facts

NutrientPer 100 gPer serving (43 g)
Energy442 kcal190.1 kcal
Fat16.3 g7 g
of which saturated8.1 g3.5 g
of which trans0 g0 g
Carbohydrate60.5 g26 g
of which sugars2.3 g1 g
Fibre2.3 g1 g
Protein9.3 g4 g
Sodium1930 mg829.9 mg

Questions about Maruchan Ramen Noodle Soup Chicken Flavor

Is Maruchan Ramen Noodle Soup Chicken Flavor healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1930 mg) and saturated fat (8.14 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Monosodium Glutamate, Natural Flavors and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Ramen Noodle Soup Chicken Flavor?
In label order (largest amount first): RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC., SOUP BASE INGREDIENTS: SALT, SUGAR, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 1% OF: MALTODEXTRIN, and 13 more.
Does Maruchan Ramen Noodle Soup Chicken Flavor contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted with strict limits due to potential health concerns at high doses. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Excessive phosphate intake may impact kidney health. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavors (worth noting): Natural flavors can include a wide range of substances, some of which are debated for safety. Disodium Inosinate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause mild side effects. Disodium Guanylate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause mild side effects.

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