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Maruchan Hot & Spicy Chicken Ramen Noodle Soup Bowl

Maruchan

Listed as: HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL, HOT & SPICY CHICKEN

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3DEHYDRATED VEGETABLES (CABBAGE, CARROT, CORN, GARLIC, ONION, CHIVE)
  4. 4SALT
  5. 5CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE
  6. 6TEXTURED SOY PROTEIN
  7. 7MALTODEXTRIN
  8. 8CHILI
  9. 9HABANERO
  10. 10PAPRIKA
  11. 11AND OTHER SPICES (CELERY SEED)
  12. 12SUGAR
  13. 13HYDROLYZED CORN PROTEIN
  14. 14HYDROLYZED WHEAT PROTEIN
  15. 15HYDROLYZED SOY PROTEIN
  16. 16DEHYDRATED SHIITAKE MUSHROOM
  17. 17POTASSIUM CARBONATE
  18. 18TURMERIC
  19. 19SODIUM CARBONATE
  20. 20DISODIUM GUANYLATE
  21. 21DISODIUM INOSINATE
  22. 22SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  23. 23SODIUM HEXAMETAPHOSPHATE
  24. 24NATURAL FLAVORS
  25. 25POWDERED COOKED CHICKEN
  26. 26SODIUM TRIPOLYPHOSPHATE
  27. 27MONOSODIUM PHOSPHATE
  28. 28YEAST EXTRACT
  29. 29LACTOSE
  30. 30CABBAGE EXTRACT.

Nutrition facts

NutrientPer 100 gPer serving (94.2 g)
Energy456 kcal429.6 kcal
Fat20.2 g19 g
of which saturated9.6 g9 g
of which trans0 g0 g
Carbohydrate58.4 g55 g
of which sugars6.4 g6 g
of which added sugars2.1 g2 g
Fibre3.2 g3 g
Protein9.6 g9 g
Sodium1530 mg1441.3 mg

Questions about Maruchan Hot & Spicy Chicken Ramen Noodle Soup Bowl

Is Maruchan Hot & Spicy Chicken Ramen Noodle Soup Bowl healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 72/100 (grade B). Per 100 g it is high in sodium (1530 mg) and saturated fat (9.55 g). Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate (E621), Sodium Hexametaphosphate and Sodium Tripolyphosphate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Hot & Spicy Chicken Ramen Noodle Soup Bowl?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CARROT, CORN, GARLIC, ONION, CHIVE), SALT, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, TEXTURED SOY PROTEIN, MALTODEXTRIN, CHILI, HABANERO, PAPRIKA, AND OTHER SPICES (CELERY SEED), SUGAR, and 18 more.
Does Maruchan Hot & Spicy Chicken Ramen Noodle Soup Bowl contain any ingredients worth knowing about?
Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted but must not exceed specific limits due to potential toxicity at high doses. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Sodium Hexametaphosphate (worth noting): Permitted but must not exceed specific limits due to potential health concerns at high doses. Sodium Tripolyphosphate (worth noting): Permitted but must not exceed specific limits due to potential health concerns at high doses.

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