Nissin The Original Soy Sauce Flavor Ramen Noodle Soup

Questions about Nissin The Original Soy Sauce Flavor Ramen Noodle Soup

Is Nissin The Original Soy Sauce Flavor Ramen Noodle Soup healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 65/100 (grade B). Per 100 g it is high in sodium (1880 mg) and saturated fat (7.06 g). Salt, Caramel Color, Disodium Guanylate, Disodium Inosinate and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Nissin The Original Soy Sauce Flavor Ramen Noodle Soup?

In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, and 9 more.

Does Nissin The Original Soy Sauce Flavor Ramen Noodle Soup contain any ingredients worth knowing about?

Salt (worth noting): Excessive salt intake is linked to health risks like hypertension. Caramel Color (worth noting): Some types of caramel color may contain 4-MEI, a compound debated for its safety. Disodium Guanylate (worth noting): Permitted as a flavor enhancer but not suitable for infants under 12 months. Disodium Inosinate (worth noting): Permitted as a flavor enhancer but not suitable for infants under 12 months. Hydrolyzed Corn Protein (worth noting): Contains free glutamates, which are debated for their potential to cause sensitivity in some individuals. Sodium Tripolyphosphate (worth noting): Excessive intake may affect calcium metabolism and bone health.