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Food & BeveragesReady to eatUnited States

Maruchan Lime Chili Chicken Ramen Noodle Soup

Maruchan

Listed as: LIME CHILI CHICKEN RAMEN NOODLE SOUP, LIME CHILI CHICKEN

Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, GARLIC, ONION, CELERY STALK)
  4. 4SALT
  5. 5CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE
  6. 6POWDERED COOKED CHICKEN
  7. 7CHICKEN FAT
  8. 8CHILI
  9. 9HABANERO AND OTHER SPICES (CELERY SEED)
  10. 10LACTOSE
  11. 11CITRIC ACID
  12. 12SUGAR
  13. 13NATURAL FLAVOR
  14. 14TURMERIC
  15. 15POTASSIUM CARBONATE
  16. 16HYDROLYZED CORN
  17. 17WHEAT AND SOY PROTEIN
  18. 18SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  19. 19SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  20. 20SILICON DIOXIDE (ANTI-CAKING AGENT)
  21. 21SODIUM CARBONATE
  22. 22DISODIUM INOSINATE
  23. 23DISODIUM GUANYLATE
  24. 24YEAST EXTRACT
  25. 25LIME POWDER
  26. 26CHICKEN BROTH
  27. 27SOYA LECITHIN.

Nutrition facts

NutrientPer 100 gPer serving (64 g)
Energy453 kcal289.9 kcal
Fat18.8 g12 g
of which saturated9.4 g6 g
of which trans0 g0 g
Carbohydrate60.9 g39 g
of which sugars3.1 g2 g
Fibre3.1 g2 g
Protein10.9 g7 g
Sodium1830 mg1171.2 mg

Questions about Maruchan Lime Chili Chicken Ramen Noodle Soup

Is Maruchan Lime Chili Chicken Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sodium (1830 mg) and saturated fat (9.38 g). Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate (E621), Lactose, Sugar and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Lime Chili Chicken Ramen Noodle Soup?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, GARLIC, ONION, CELERY STALK), SALT, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, POWDERED COOKED CHICKEN, CHICKEN FAT, CHILI, HABANERO AND OTHER SPICES (CELERY SEED), LACTOSE, CITRIC ACID, SUGAR, and 15 more.
Does Maruchan Lime Chili Chicken Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted globally but has strict maximum-use limits due to potential health concerns at high doses. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Lactose (worth noting): Safe for most, but individuals with lactose intolerance may experience adverse effects. Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated for safety. Hydrolyzed Corn (worth noting): Hydrolyzed proteins may contain free glutamate, which is debated for its safety in sensitive individuals.
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