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Food & BeveragesReady to eatUnited States

Maruchan Pork Ramen Noodle Soup

Maruchan

Listed as: PORK RAMEN NOODLE SOUP, PORK

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Ingredients

In label order, highest quantity first

  1. 1RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3CONTAINS LESS THAN 1% OF: SALT
  4. 4SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  5. 5POTASSIUM CARBONATE
  6. 6SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  7. 7SODIUM CARBONATE
  8. 8TURMERIC. SOUP BASE INGREDIENTS: SALT
  9. 9CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE
  10. 10HYDROLYZED CORN
  11. 11WHEAT AND SOY PROTEIN
  12. 12MALTODEXTRIN
  13. 13SUGAR
  14. 14DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  15. 15DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE)
  16. 16YEAST EXTRACT
  17. 17CARAMEL COLOR
  18. 18PORK BROTH
  19. 19SPICES
  20. 20NATURAL FLAVOR
  21. 21DISODIUM INOSINATE
  22. 22DISODIUM GUANYLATE
  23. 23VEGETABLE OIL (PALM)
  24. 24LACTOSE.

Nutrition facts

NutrientPer 100 gPer serving (43 g)
Energy442 kcal190.1 kcal
Fat16.3 g7 g
of which saturated8.1 g3.5 g
of which trans0 g0 g
Carbohydrate58.1 g25 g
of which sugars2.3 g1 g
Fibre2.3 g1 g
Protein11.6 g5 g
Sodium2230 mg958.9 mg

Questions about Maruchan Pork Ramen Noodle Soup

Is Maruchan Pork Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (2230 mg) and saturated fat (8.14 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Monosodium Glutamate (E621), Caramel Color and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Pork Ramen Noodle Soup?
In label order (largest amount first): RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MALTODEXTRIN, and 12 more.
Does Maruchan Pork Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is a synthetic antioxidant with strict limits due to potential toxicity at high doses. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Excessive phosphate intake may impact kidney health and calcium balance. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Certain types of caramel color may contain trace levels of 4-MEI, a debated contaminant. Disodium Inosinate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause mild side effects. Disodium Guanylate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause mild side effects.

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