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Maruchan Ramen Noodle Soup Beef Flavor

Maruchan

Listed as: RAMEN NOODLE SOUP, BEEF

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Ingredients

In label order, highest quantity first

  1. 1RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3CONTAINS LESS THAN 1% OF: SALT
  4. 4SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT)
  5. 5POTASSIUM CARBONATE
  6. 6SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  7. 7SODIUM CARBONATE
  8. 8TURMERIC. SOUP BASE INGREDIENTS: SALT
  9. 9SUGAR
  10. 10CONTAINS LESS THAN 1% OF: MALTODEXTRIN
  11. 11MONOSODIUM GLUTAMATE LACTOSE
  12. 12DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  13. 13CARAMEL COLOR
  14. 14SPICES
  15. 15BEEF FAT
  16. 16YEAST EXTRACT
  17. 17HYDROLYZED CORN
  18. 18WHEAT AND SOY PROTEIN
  19. 19DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE)
  20. 20NATURAL FLAVOR
  21. 21DISODIUM INOSINATE
  22. 22DISODIUM GUANYLATE.

Nutrition facts

NutrientPer 100 gPer serving (43 g)
Energy442 kcal190.1 kcal
Fat16.3 g7 g
of which saturated8.1 g3.5 g
of which trans0 g0 g
Carbohydrate60.5 g26 g
of which sugars2.3 g1 g
Fibre2.3 g1 g
Protein9.3 g4 g
Sodium1840 mg791.2 mg

Questions about Maruchan Ramen Noodle Soup Beef Flavor

Is Maruchan Ramen Noodle Soup Beef Flavor healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1840 mg) and saturated fat (8.14 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Sugar, Monosodium Glutamate (MSG) and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Ramen Noodle Soup Beef Flavor?
In label order (largest amount first): RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, SUGAR, CONTAINS LESS THAN 1% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE LACTOSE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), and 10 more.
Does Maruchan Ramen Noodle Soup Beef Flavor contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted globally but has strict limits due to potential toxicity at high doses. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Excessive phosphate intake may impact kidney health and calcium balance. Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Monosodium Glutamate (MSG) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Some types of caramel color may contain trace levels of contaminants like 4-MEI. Disodium Inosinate (worth noting): Permitted globally but excessive intake may cause mild sensitivity in some individuals.

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