Maruchan Ramen Noodles With Vegetables Beef

Questions about Maruchan Ramen Noodles With Vegetables Beef

Is Maruchan Ramen Noodles With Vegetables Beef healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1880 mg) and saturated fat (9.38 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate, Sugar, Caramel Color and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Maruchan Ramen Noodles With Vegetables Beef?

In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, ONION, CHIVE), CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, BEEF EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, and 14 more.

Does Maruchan Ramen Noodles With Vegetables Beef contain any ingredients worth knowing about?

Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted with strict limits due to potential health concerns at high doses. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Caramel Color (worth noting): Some types of caramel color may contain potentially harmful by-products like 4-MEI. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Permitted with limits due to potential health concerns at high levels. Disodium Inosinate (worth noting): Permitted as a flavor enhancer, with limits in certain food categories.