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Maruchan Home-Style Japanese Noodles Teriyaki Beef

Maruchan

Listed as: HOME-STYLE JAPANESE NOODLES, TERIYAKI BEEF

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3SUGAR
  4. 4DEHYDRATED VEGETABLES (CABBAGE, ONION, CARROT, GARLIC)
  5. 5SALT
  6. 6CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE
  7. 7SHIITAKE MUSHROOM
  8. 8CARAMEL COLOR
  9. 9FOOD STARCH-MODIFIED
  10. 10MALTODEXTRIN
  11. 11NATURAL FLAVORS
  12. 12DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  13. 13BEEF EXTRACT
  14. 14POTASSIUM CARBONATE
  15. 15SPICES
  16. 16SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  17. 17SODIUM CARBONATE
  18. 18YEAST EXTRACT
  19. 19BEET RED COLOR
  20. 20DISODIUM INOSINATE
  21. 21DISODIUM GUANYLATE
  22. 22HYDROLYZED CORN
  23. 23WHEAT AND SOY PROTEIN
  24. 24SILICON DIOXIDE (ANTI-CAKING AGENT)
  25. 25XANTHAN GUM
  26. 26CITRIC ACID
  27. 27MALIC ACID
  28. 28LACTOSE
  29. 29SOYA LECITHIN
  30. 30TURMERIC.

Nutrition facts

NutrientPer 100 gPer serving (56.7 g)
Energy441 kcal250 kcal
Fat15.9 g9 g
of which saturated7.9 g4.5 g
of which trans0 g0 g
Carbohydrate61.7 g35 g
of which sugars14.1 g8 g
Fibre3.5 g2 g
Protein8.8 g5 g
Sodium1160 mg657.7 mg

Questions about Maruchan Home-Style Japanese Noodles Teriyaki Beef

Is Maruchan Home-Style Japanese Noodles Teriyaki Beef healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 75/100 (grade B). Per 100 g it is high in sodium (1160 mg) and saturated fat (7.94 g). Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate (E621), Caramel Color and Sodium (Mono, Hexameta, and/or Tripoly) Phosphate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Home-Style Japanese Noodles Teriyaki Beef?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SUGAR, DEHYDRATED VEGETABLES (CABBAGE, ONION, CARROT, GARLIC), SALT, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, SHIITAKE MUSHROOM, CARAMEL COLOR, FOOD STARCH-MODIFIED, MALTODEXTRIN, NATURAL FLAVORS, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), and 18 more.
Does Maruchan Home-Style Japanese Noodles Teriyaki Beef contain any ingredients worth knowing about?
Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is a synthetic antioxidant with strict usage limits due to potential toxicity at high doses. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a compound with debated safety concerns. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Excessive phosphate intake may affect kidney health and calcium balance.

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