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Food & BeveragesReady to eatUnited States

Maruchan Shrimp Flavor Ramen Noodle Soup

Maruchan

Listed as: SHRIMP FLAVOR RAMEN NOODLE SOUP, SHRIMP

Ingredients

In label order, highest quantity first

  1. 1RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3CONTAINS LESS THAN 1% OF: SALT
  4. 4SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  5. 5POTASSIUM CARBONATE
  6. 6SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  7. 7SODIUM CARBONATE
  8. 8TURMERIC. SOUP BASE INGREDIENTS: SALT
  9. 9MALTODEXTRIN
  10. 10CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE
  11. 11HYDROLYZED CORN
  12. 12WHEAT AND SOY PROTEIN
  13. 13SUGAR
  14. 14DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  15. 15DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE)
  16. 16SPICES (CELERY SEED)
  17. 17CARAMEL COLOR
  18. 18LACTOSE
  19. 19VEGETABLE OIL (PALM)
  20. 20CITRIC ACID
  21. 21SILICON DIOXIDE (ANTI-CAKING AGENT)
  22. 22DISODIUM INOSINATE
  23. 23DISODIUM GUANYLATE
  24. 24NATURAL AND ARTIFICIAL LOBSTER AND SHRIMP FLAVORS
  25. 25YEAST EXTRACT.

Nutrition facts

NutrientPer 100 gPer serving (43 g)
Energy442 kcal190.1 kcal
Fat16.3 g7 g
of which saturated8.1 g3.5 g
of which trans0 g0 g
Carbohydrate60.5 g26 g
Fibre2.3 g1 g
Protein9.3 g4 g
Sodium1840 mg791.2 mg

Questions about Maruchan Shrimp Flavor Ramen Noodle Soup

Is Maruchan Shrimp Flavor Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1840 mg) and saturated fat (8.14 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Monosodium Glutamate (E621), Caramel Color and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Shrimp Flavor Ramen Noodle Soup?
In label order (largest amount first): RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, MALTODEXTRIN, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, and 13 more.
Does Maruchan Shrimp Flavor Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is a synthetic antioxidant permitted with strict limits due to potential toxicity at high doses. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Phosphates are permitted but excessive intake may impact calcium metabolism. Monosodium Glutamate (E621) (worth noting): Permitted as a flavor enhancer, with category limits and a labeling requirement in India. Caramel Color (worth noting): Caramel color may contain trace amounts of 4-MEI, a debated potential carcinogen. Natural and Artificial Lobster and Shrimp Flavors (worth noting): Artificial flavors are debated for potential health impacts, though generally permitted.
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