Maruchan Shrimp Ramen Noodles With Vegetables

Questions about Maruchan Shrimp Ramen Noodles With Vegetables

Is Maruchan Shrimp Ramen Noodles With Vegetables healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1750 mg) and saturated fat (9.38 g). Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate (E621), Caramel Color and Sodium (Mono, Hexameta, and/or Tripoly) Phosphate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Maruchan Shrimp Ramen Noodles With Vegetables?

In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, GARLIC), MALTODEXTRIN, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, FREEZE DRIED SHRIMP, SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), and 13 more.

Does Maruchan Shrimp Ramen Noodles With Vegetables contain any ingredients worth knowing about?

Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted globally but has maximum-use limits due to potential toxicity at high doses. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a compound debated for its safety. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Phosphates are permitted globally but have maximum-use limits due to potential health concerns at high doses.