Is Kroger Pad Thai Stir Fry Kit With Sauce healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Kroger Pad Thai Stir Fry Kit With Sauce different from Kroger 100% Pure Beef Burgers?

Compared with Kroger 100% Pure Beef Burgers, it has less than half the fat (0.9 vs 20.5 g per 100 g), has less than half the protein (1.8 vs 17 g per 100 g), also lists VEGETABLES (CARROT, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, KALE, SNOW PEAS*, SNAP PEAS*) and PAD THAI SAUCE (WATER, BROWN SUGAR, SUGAR, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUNFLOWER SEED BUTTER, CORN STARCH, SALT, DEXTROSE, CANOLA OIL, GREEN ONION, DRIED GARLIC, PAPRIKA, XANTHAN GUM, DRIED ONION, DRIED RED PEPPER, NATURAL FLAVORS, MALTODEXTRIN, ANCHOVY EXTRACT, MODIFIED CORN STARCH)., doesn't list GROUND BEEF. and has more than twice the sodium (336 vs 67 mg per 100 g). Both come from the products' own labels.

What are the ingredients in Kroger Pad Thai Stir Fry Kit With Sauce?

2 ingredients, starting with VEGETABLES (CARROT, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, KALE, SNOW PEAS*, SNAP PEAS*) and PAD THAI SAUCE (WATER, BROWN SUGAR, SUGAR, RICE VINEGAR, SOY SAUCE (largest amount first). The full list is shown above in label order.

Food & BeveragesUnited States

Pad Thai Stir Fry Kit With Sauce

Kroger

Listed as: SAUCE INCLUDED STIR FRY KIT PAD THAI

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Ingredients

In label order, highest quantity first

1
VEGETABLES (CARROT, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, KALE, SNOW PEAS*, SNAP PEAS*)
2
PAD THAI SAUCE (WATER, BROWN SUGAR, SUGAR, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUNFLOWER SEED BUTTER, CORN STARCH, SALT, DEXTROSE, CANOLA OIL, GREEN ONION, DRIED GARLIC, PAPRIKA, XANTHAN GUM, DRIED ONION, DRIED RED PEPPER, NATURAL FLAVORS, MALTODEXTRIN, ANCHOVY EXTRACT, MODIFIED CORN STARCH).

Nutrition facts

Nutrient	Per 100 g
Energy	73 kcal
FatLower than 99% of frozen meals we list in United States	0.9 g
of which saturatedLower than 97% of frozen meals we list in United States	0 g
of which trans	0 g
Carbohydrate	14.6 g
of which sugarsHigher than 96% of frozen meals we list in United States	10 g
FibreHigher than 85% of frozen meals we list in United States	1.8 g
ProteinLower than 99% of frozen meals we list in United States	1.8 g
SodiumLower than 67% of frozen meals we list in United States	336 mg

How it differs from Kroger 100% Pure Beef Burgers

Compared with Kroger 100% Pure Beef Burgers, Pad Thai Stir Fry Kit With Sauce:

has less than half the fat (0.9 vs 20.5 g per 100 g)
has less than half the protein (1.8 vs 17 g per 100 g)
also lists VEGETABLES (CARROT, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, KALE, SNOW PEAS*, SNAP PEAS*) and PAD THAI SAUCE (WATER, BROWN SUGAR, SUGAR, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUNFLOWER SEED BUTTER, CORN STARCH, SALT, DEXTROSE, CANOLA OIL, GREEN ONION, DRIED GARLIC, PAPRIKA, XANTHAN GUM, DRIED ONION, DRIED RED PEPPER, NATURAL FLAVORS, MALTODEXTRIN, ANCHOVY EXTRACT, MODIFIED CORN STARCH).
doesn't list GROUND BEEF.
has more than twice the sodium (336 vs 67 mg per 100 g)

From the two products' labels.

Who should check this first

Fat, saturated fat, sugar and salt are all below the “close to high” lines per 100 g.
Lists onion or garlic: not suitable for a Jain or no-onion-garlic diet.
Lists a root vegetable, which a Jain diet leaves out.
Contains soya, a common allergen.
Contains milk or a milk ingredient: not vegan, and an allergen for some.
Contains wheat or gluten.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Pad Thai Stir Fry Kit With Sauce

Is Kroger Pad Thai Stir Fry Kit With Sauce healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Kroger Pad Thai Stir Fry Kit With Sauce different from Kroger 100% Pure Beef Burgers?: Compared with Kroger 100% Pure Beef Burgers, it has less than half the fat (0.9 vs 20.5 g per 100 g), has less than half the protein (1.8 vs 17 g per 100 g), also lists VEGETABLES (CARROT, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, KALE, SNOW PEAS*, SNAP PEAS*) and PAD THAI SAUCE (WATER, BROWN SUGAR, SUGAR, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUNFLOWER SEED BUTTER, CORN STARCH, SALT, DEXTROSE, CANOLA OIL, GREEN ONION, DRIED GARLIC, PAPRIKA, XANTHAN GUM, DRIED ONION, DRIED RED PEPPER, NATURAL FLAVORS, MALTODEXTRIN, ANCHOVY EXTRACT, MODIFIED CORN STARCH)., doesn't list GROUND BEEF. and has more than twice the sodium (336 vs 67 mg per 100 g). Both come from the products' own labels.
What are the ingredients in Kroger Pad Thai Stir Fry Kit With Sauce?: 2 ingredients, starting with VEGETABLES (CARROT, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, KALE, SNOW PEAS*, SNAP PEAS*) and PAD THAI SAUCE (WATER, BROWN SUGAR, SUGAR, RICE VINEGAR, SOY SAUCE (largest amount first). The full list is shown above in label order.

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